Catalog Search Results
Author
Pub. Date
2019.
Language
English
Description
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions...
Author
Publisher
Johns Hopkins University Press
Pub. Date
c2013
Language
English
Description
Addresses the spectrum of food allergies, from mild to life threatening, from single foods to food families, clearing up misconceptions along the way. This title explains how exposure to foods can bring about an allergic response, describes the symptoms of food allergy, and illuminates how food allergies develop
Author
Publisher
American Diabetes Association
Pub. Date
2016.
Language
English
Description
"As a busy mother of two, family dinner advocate Aviva Goldfarb has dicovered that the key to making healthy meals a reality is simple: Take the scramble out of 6:00p.m. by giving people fast, delicious recipes, weekly shopping lists, and seasonal meal plans. The Six O'Clock Scramble Meal Planner helps families spend less time shopping and cooking, and more time enjoying dinner together,"--page [4] of cover.
Author
Publisher
Sonoma Press
Pub. Date
[2015]
Language
English
Description
"Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, Mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingredients like nightshades. Create delicious meals with recipes featuring affordable ingredients, minimal prep time, and hundreds of tips." --
Author
Publisher
Rodale
Pub. Date
2017.
Language
English
Description
"Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help....
Author
Publisher
Viking
Pub. Date
2015.
Language
English
Description
"From a renowned oncologist and pioneer in integrative medicine, a breakthrough in treating and preventing disease by altering our genetic blueprint. What if the food we eat could target not only diabetes, obesity, heart disease, and cancer but the effects of aging? What if our diets could affect every aspect of our health by controlling the expression of our genes? While modern medicine largely focuses on treating symptoms with prescription drugs,...
Author
Publisher
Pintail, a member of Penguin Group (USA)
Pub. Date
2014.
Language
English
Description
"Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle. In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones, lowered blood pressure and cholesterol, and much...
Author
Publisher
Rocaeditorial
Pub. Date
2022.
Language
Español
Description
Un libro que nos aportara informacion fidedigna y completa para ayudarnos a hacer del sueno tu aliado del dia, y para mejorar la calidad de tu vida y de tu salud. Pasamos un tercio de nuestra vida durmiendo. Puede parecer una perdida de tiempo, pero dormir es esencial para nuestra existencia. Los estudios cientificos en animales de experimentacion demuestran que la privacion del sueno durante mas de siete dias seguidos induce la muerte. Esta necesidad...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2016.
Language
English
Description
Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.
Author
Publisher
Atria Books
Pub. Date
2016.
Language
English
Description
An integrative pediatric neurologist reveals harmful ingredients in children's food and their potential for injuring developing brains and bodies, outlining a nutritional plan for promoting health through informed, child-friendly food choices.
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