Washoe County Library System

On Shelf

Downtown Reno Library - Adult Nonfiction
616.6106 ZOGHEI 2017
1 available

Description

''Your new kidney-friendly diet made easy with meal plans and flavorful recipes When you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don't have to be complicated or boring to support your health and slow the disease's progression. Keep it simple and flavorful with the Renal Diet Cookbook for the Newly Diagnosed. This practical cookbook equips you with essential...

2) Mind your gut: the science-based, whole-body guide to living well with IBS

Author

Scarlata, Kate

Publisher

Hachette Go

Pub. Date

2024.

Language

English

Checked Out

1 copy, 1 person is on the wait list.

Where is it?

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Description

"IBS affects 45 million Americans; it's also a tricky disease--hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...

3) Renal diet cookbook for beginners: 75 simple recipes to help manage chronic kidney disease

Author

Yang, Edith

Publisher

Rockridge Press

Pub. Date

[2021]

Language

English

Checked Out

Where is it?

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Description

"Whether you've been diagnosed with chronic kidney disease (CKD) or you're caring for someone who has, figuring out what to eat should not add stress to your life. The Renal Diet Cookbook for Beginners offers straightforward guidance for those new to the renal diet as well as convenience-focused recipes that make it easy to manage kidney health via diet. A registered dietitian board-certified in renal nutrition, author Edith Yang can help you personalize...

4) Gut health for dummies

Author

Campbell, Kristina

Series

For dummies

Publisher

John Wiley and Sons, Incorporated

Pub. Date

[2024]

Language

English

Checked Out

1 copy, 1 person is on the wait list.

Where is it?

See Full Copy Details

Description

"Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain. Figure...