Washoe County Library System

Outlines strategies for consuming two hundred popular health-bolstering foods to reinforce the body's defense systems and fight disease.

The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging. Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse diseaseas well as prevent and reduce symptomsfrom the world-renowned pioneer of lifestyle...

"Firuz-e Jafari is fortunate enough to have immigrated to the Free Democratic City-State of Qilwa, fleeing the slaughter of other traditional Sassanian blood magic practitioners in their homeland. Despite the status of refugees in their new home, Firuz has a good job at a free healing clinic in Qilwa, working with Kofi, a kindly new employer, and mentoring Afsoneh, a troubled orphan refugee with powerful magic. But Firuz and Kofi have discovered a...

"In a matter of weeks, Massachusetts has been overrun by an insidious rabies-like virus that is spread by saliva. But unlike rabies, the disease has a terrifyingly short incubation period of an hour or less. Those infected quickly lose their minds and are driven to bite and infect as many others as they can before they inevitably succumb. Hospitals are inundated with the sick and dying, and hysteria has taken hold. To try to limit its spread, the...

It's Jill Shalvis meets Susan Mallery in this gorgeous novel by New York Times bestselling author Lori Wilde about three sisters, one small town, a wedding, and the summer that changes everything. Welcome to Moonglow Cove, Texas, a place where your neighbors know your name and the gentle waves of the Gulf of Mexico lap lazily against the sands. It's a magical spot, especially in the summertime... Once the town was the home of the Clark sisters-brought...

"The Autoimmune Protocol Comfort Food Cookbook revisits all of the delicious comfort foods people love--remade with AIP-compliant ingredients and a healing twist"--

When a new virus causes one percent of the population to become completely paralyzed in body but not in mind, the United States pursues a scientific initiative to develop a virtual-reality world for victims, with unexpected consequences.

"The next GhostWalker novel by #1 New York Times bestselling author Christine Feehan"-- "#1 New York Times bestselling author Christine Feehan takes readers into the hot zone in this pulse-pounding GhostWalker novel. On a rescue mission in the heart of the Indonesian jungle, Dr. Draden Freeman and his GhostWalker team need to extract the wounded as quickly as possible--or risk spreading a deadly virus unleashed by a terrorist cell. When Draden gets...

"The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications. Knowing which foods to eat and which foods to avoid on the Autoimmune...

"How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional...