Washoe County Library System

From the Publisher: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional--and how they together shape our destiny. Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence,...

"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...

"Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad. It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the ten essential things that every child needs to...

"The Struggle Bus’s lyrical, rhyming text adds a comforting touch to the book, while not downplaying the reality that sometimes life is really hard. From a growth mindset perspective, the story gives the main character space to feel those hard feelings, but also to be open-minded to lots of different solutions. With a concluding reminder that we can do hard things, The Struggle Bus offers a lot: self-discovery, tips for problem-solving, and, mostly...

"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it...

"La autora Sandra Boynton regresa con este nuevo libro de car̤tn sobre estados de nimo. Los animales inteligentes de Boynton ejemplifican una amplia gama de emociones en este divertido cuento sobre diferentes sentimientos. Los lectores ms pequęos se reirn cuando el texto les pregunte si estn 'grųones como un alce o eňrgicos como un perro'. Quizs esťn 'nerviosos como un conejo o contentos como una rana'?" -- Amazon.com. Clever animals exemplify...

"Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness....

A boy who looks ordinary transforms into grumbling Crankenstein when faced with a rainy day, a melting popsicle, or bedtime but everything changes when he meets a fellow Crankenstein.

"The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get...

Be Mindful of Monsters is designed to help children understand and cope with powerful emotions. The book follows Ezzy, a nine-year-old whose feelings of anger, sadness and worry have grown into monsters. With a compelling story and diverse characters, the book explores the challenges and benefits of accepting uncomfortable emotions. Be Mindful of Monsters can be used in a therapy setting or at home.