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English
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Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels...
Author
Publisher
W. W. Norton & Company
Pub. Date
2015.
Language
English
Description
A biochemist, building on the pillars of evolutionary theory and drawing on cutting-edge research into the link between energy and genes, argues that the evolution of multicellular life was the result of a single event.
Author
Publisher
HarperOne
Pub. Date
[2015]
Language
English
Description
Drawing on his unique understanding of diet and the thresholds that make losing weight increasingly difficult, Dr. Colella presents an aggressive plan for resetting your appetite, bringing your weight under control, and keeping you out of the body mass danger zone.
Author
Publisher
Hay House, Inc
Pub. Date
2014.
Language
English
Description
"The All-Day Energy Diet helps busy, everyday people enjoy more energy, improve their health, and lose weight by restoring their bodies' optimal vitality through five natural solutions: Real food Restorative supplementation Adrenal, stress, and hormonal support Digestive Proper exercise By implementing any one (or all) of these strategies, you can expect to double your energy, while enjoying easier weight loss and looking and feeling younger"--
Author
Publisher
Celebra Hardcover
Pub. Date
c2011
Language
English
Description
"In the New York Times bestseller Extra Lean, Mario Lopez's simple rules for balancing a daily intake of carbs, protein, and fat; practicing proper portion control; and eating frequently throughout the day were the key components to achieving a fat-burning body while enjoying food more than ever. Facing the reality that a third of the nation's children are overweight, and understanding that healthy kids come from healthy families, Mario's plan was...
Author
Publisher
Debolsillo
Pub. Date
2019.
Language
Español
Description
A neurologist describes how even healthy carbohydrates destroy brain function and cause diseases including ADHD, anxiety, chronic headaches, and depression, and offers a thirty-day plan to reprogram dietary habits and repair brain cells.
Author
Language
English
Formats
Description
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability toprevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...
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