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Author
Language
English
Formats
Description
"Brooklyn Borough President and mayoral candidate Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the...
Author
Publisher
Blue Snake Books
Pub. Date
c2006
Language
English
Description
"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
Author
Publisher
American Diabetes Association
Pub. Date
[2013]
Language
English
Description
Provides diabetes sufferers with simple ideas for incorporating exercise into a daily routine that builds up to a regular exercise regimen, in a work that covers such topics as creating a walking plan and setting realistic goals.
Author
Publisher
Ulysses Press
Pub. Date
[2016]
Language
English
Description
Presents an exercise program of more than one hundred low-impact exercises, with detailed fitness plans and illustrations of movements designed to increase mobility, lower risk of injury, improve balance, and prevent bone loss.--
"PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDE As you get older, osteoporosis is a big concern. Luckily, there are things you can do to keep it from adversely affecting your...
Author
Publisher
Hatherleigh
Pub. Date
[2018]
Language
English
Description
The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery. Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and women regain their physical health and strength after heart attack or heart surgery. COMPREHENSIVE OVERVIEW. Provides readers with a complete understanding of the effects of heart disease...
Author
Series
Publisher
Hatherleigh
Pub. Date
[2020]
Language
English
Description
The complete program for stronger muscles, relief from pain and renewed energy. Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common&;which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing sciatica symptoms&;is...
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