Washoe County Library System

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Northwest Reno Library - Adult Fiction
FICTION DONOGH 2016
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Incline Village Library - Adult Fiction
FICTION DONOGH 2016
1 available

Sierra View Library - Adult Fiction
FICTION DONOGH 2016
1 available

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Spanish Springs Library - Adult Fiction - Audiobook Shelf
CD FICTION DONOGH 2016
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Description

"Tourists flock to the cabin of eleven-year-old Anna O'Donnell, who is said to be living without food, and a journalist is sent to cover the sensation. Lib Wright, a veteran of Florence Nightingale's Crimean campaign, is hired to keep watch over the girl. As Anna's life ebbs away, Lib finds herself responsible not just for the care of a child but for that child's very survival. Haunting and magnetic, The Wonder is a searing examination of doubt,...

2) Life in the fasting lane: how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health

Author

Fung, Jason

Publisher

Harper Wave, an imprint of HarperCollinsPublishers

Pub. Date

[2020]

Language

English

On Shelf

Spanish Springs Library - Adult Nonfiction
613.25 FUNG 2020
2 available

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Description

Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits,...

3) The complete guide to fasting: heal your body through intermittent, alternate-day, and extended fasting

Author

Fung, Jason

Publisher

Victory Belt Publishing

Pub. Date

2016.

Language

English

Appears on list

Health and Fitness

On Shelf

Spanish Springs Library - Adult Nonfiction
613.2 FUNG 2016
1 available

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Description

Fasting is not about starving oneself. When done right, its an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In Dr. Fungs Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain...

4) Ketofast: rejuvenate your health with a step-by-step guide to timing your ketogenic meals

Author

Mercola, Joseph

Publisher

Hay House, Inc

Pub. Date

[2019]

Language

English

On Shelf

Spanish Springs Library - Adult Nonfiction
613.25 MERCOL 2019
2 available

Description

Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, collaborates with fasting expert Dr. Alan Goldhamer to offer a guide to optimizing health using ketogenic and fasting principles. Fasting is one of the most powerful metabolic interventions there is--one of the single best things you can do for your health. Strategically timed and planned fasts dovetail perfectly with a ketogenic diet, as they activate your body's fat-burning...