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English
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A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
Author
Language
English
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Description
#1 New York Times Bestseller
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times
A definitive compendium of food wisdom
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times
A definitive compendium of food wisdom
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....
Author
Language
English
Appears on list
Formats
Description
What should we have for dinner? When you can eat just about anything nature (or the supermarket) has to offer, deciding what you should eat will inevitably stir anxiety, especially when some of the foods might shorten your life. Today, buffeted by one food fad after another, America is suffering from a national eating disorder. As the cornucopia of the modern American supermarket and fast food outlet confronts us with a bewildering and treacherous...
Author
Publisher
Flatiron Books
Pub. Date
2020.
Language
English
Formats
Description
"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org...
Author
Pub. Date
2023.
Language
English
Description
"The New York Times book critic gathers his literary chorus to capture the pure pleasure of reading and eating in this comic, soulful, semi-autobiographic treasure"--
"Garner gathers a literary chorus to capture the joys of reading and eating in this comic, personal classic. Reading and eating, like Krazy and Ignatz, Sturm und Drang, prosciutto and melon, Simon and Schuster, and radishes and butter, have always, for me, simply gone together. The...
Author
Language
English
Appears on these lists
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Description
Acclaimed cookbook author Jessica B. Harris has spent much of her life researching the food and foodways of the African Diaspora. High on the Hog is the culmination of years of her work, and the result is a most engaging history of African American cuisine. Harris takes the reader on a harrowing journey from Africa across the Atlantic to America, tracking the trials that the people and the food have undergone along the way. From chitlins and ham hocks...
Author
Language
English
Description
Examines eating habits in light of contemporary trends toward ultra diet-concsiousness. Presents arguments for more tradition- and ecology-based approaches to eating rather than regarding foods in more scientific or clinical terms.
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down...
Author
Accelerated Reader
IL: UG - BL: 10.2 - AR Pts: 26
Language
English
Description
Traces the rise of the processed food industry and how addictive salt, sugar, and fat have enabled its dominance in the past half century, revealing deliberate corporate practices behind current trends in obesity, diabetes, and other health challenges.
Author
Language
English
Description
A life of experience is collected into an entertaining, practical, fun and frank travel guide that gives listeners an introduction to some of Anthony Bourdain's favorite places. Supplementing Bourdain's words are a handful of essays by friends, colleagues, and family that tell even deeper stories about a place, including sardonic accounts of traveling with Bourdain by his brother, Chris; a guide to Chicago's best cheap eats by legendary music producer...
14) Crunch munch
Author
Publisher
Silver Whistle/Harcourt
Pub. Date
[2001]
Language
English
Description
A rhythmic description of the different ways in which various animals eat, from a frog eating flies to a cat lapping milk.
16) BooBoo
Author
Accelerated Reader
IL: LG - BL: 1.2 - AR Pts: 1
Language
English
Description
BooBoo the gosling likes to eat from morning until night and thinks everything is "good food"--Well, almost everything!
Author
Publisher
St. Martin's Press
Pub. Date
2017.
Language
English
Description
The co-founder of the Plated home delivery food service presents an investigation into the industrial American food complex, tracing his own experiences as a depressed and overweight former Marine who resolved to make more responsible food choices that also create less waste in a world where millions face malnutrition.
Author
Publisher
Simon Element
Pub. Date
2023.
Language
English
Appears on list
Description
"Begin your very own food journey through the centuries and around the world with the first cookbook from the beloved YouTube channel Tasting History with Max Miller What began as a passion project when Max Miller was furloughed during Covid-19 has become a viral YouTube sensation. The Tasting History with Max Miller channel has thrilled food enthusiasts and history buffs alike as Miller recreates a dish from the past, often using historical recipes...
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