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Are you frustrated because one bad event can ruin your entire day?
Do you often replay hurtful or disappointing moments repeatedly, making you feel even worse?
It can seem impossible to shake those negative thoughts and bad feelings, but holding onto them only robs you of your happiness and keeps you from doing what you really want.
You don't have to be a victim of your feelings any longer!
In this easy read, Teen Confidence
...2) Play dead
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