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Author
Publisher
Da Capo LIfelong/Perseus Books Group
Pub. Date
c2013
Language
English
Appears on list
Description
Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain{u2019}s natural g2sautopilotg3s to make any change stick.
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