Catalog Search Results
Author
Publisher
Central Recovery Press
Pub. Date
[2013]
Language
English
Description
Chi kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially more powerful benefits than traditional exercise.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request