Washoe County Library System

An essential exploration of why and how women's sexuality works based on groundbreaking research and brain science that will radically transform your sex life into one filled with confidence and joy. Subject650 0Sex instruction for women.

"[P]hysician and [...] author Louise Aronson's Elderhood is a [...] look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease,...

"Though we talk about wanting to 'age gracefully,' the truth is that when it comes to getting older, we're programmed to dread an inevitable decline in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this ... book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories...

"A trailblazing conversation-starting history of women's health-from Ancient Greece to hormones and autoimmune diseases-brought together in a fascinating sweeping narrative"--

"Breasts. Uterus. Cervix. Heart. Vagina. The source of life, right? Well, for writer and photographer Deborah Copaken, it turned out to be just the opposite--almost. Between escaping from an abusive marriage, facing down the challenge of single-parenthood, and attempting to find love again, getting her bearings after everything she knew fell to pieces proved more slippery than she ever could have anticipated. From a Fourth of July health scare that...

"From the author of EXPECTING BETTER, an economist's guide to the early years of parenting With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even great challenge: decision...

"A funny, edgy, comprehensive program for chronic dieters to help them escape the plague of diet culture, regain their personal power, and reboot their relationship with food, weight and self-worth. What's the one thing the $60-billion-dollar diet industry doesn't want you to know? Diets don't work. Our bodies are hardwired against them. But instead of wondering what's wrong with dieting, we wonder what's wrong with us. Diet programs earn billions...

"Our best-selling body book for girls just got even better! With all-new illustrations and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. You'll find answers to questions about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. Once you feel comfortable with what's happening, you'll be ready to move on to the The Care & Keeping of...

A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levelsand provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as...