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Series
Publisher
Millennium Interactive Inc
Pub. Date
c2004
Language
English
Description
A group of expert designers will show you how to use inexpensive materials, a lot of imagination, original designing tricks, and family team work to create the most amazing, spooky and unique designs for your Halloween party.
Publisher
Gaiam
Pub. Date
2003
Language
English
Description
"Includes: beginner poses & movements to build stamina; intermediate poses & movements for strength, endurance and alignment; overall centering practice to bring the body and mind into greater harmony; interview with Rodney Yee plus easy-access chapter menus and practice-customization tips."--Container.
Publisher
Rudra Press
Pub. Date
c2005
Language
English
Description
Three yoga exercise routines and three guided relaxations to help pregnant women train body, breath, and mind for labor and delivery. Provides a yoga program that combines simple movement with conscious breathing to release tension and increase vitality. Audio options include instruction and music, insturction only, or music only.
Publisher
F + W Media, Inc
Pub. Date
[2014]
Language
English
Description
Paint a rugged wilderness scene complete with mist, clouds, trees, flowers, grasses, snow and rocky mountains.
"Wilson Bickford makes it easy to learn oil painting techniques like blending, edge control, brushstrokes for smooth and rough textures, color mixing, composition tips, and so much more, for a landscape painting you can be proud to hang on your wall." --Publisher's description.
Publisher
[Publisher not identified]
Pub. Date
[2013?]
Language
English
Description
Get ready for the most comprehensive yoga DVD on the market. Contains three separate classes - beginner, intermediate, and advanced - with over 100 poses. Ideal for ages 6-14. These three yoga classes are led by ten kid-yogis in the stunning setting of Sedona, AZ. While it is geared toward kids, it is a great workout for everyone to share in the fun! Participants will build on the basics and progress fast, building strength, flexibility, and coordination...
Publisher
Anchor Bay Entertainment
Pub. Date
[2011]
Language
English
Description
Gear-up for absolute body reformation with two groundbreaking workouts. Ignite the metabolism and destroy hundreds of calories with Bob Harper's exclusive, cutting-edge combinations and proven techniques of activating, engaging, and sustaining the core. Sculpt powerful, lean muscles while reinventing the body from the inside out. Whip the core to perfection by isolating and defining vital muscle groups to abolish pounds and sharpen stamina.
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