Washoe County Library System

"For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases...

The Ketogenic diet is on the rise and for good reason. Its one of the fastest ways to not only lose weight and keep it off, but reduce brain fog, increase mental clarity, balance hormones and blood sugar levels, increase energy levels, reduce inflammation and eliminate sugar and carb cravings. Whether youre just trying to remove sugar from your life, or just learning to eat low carb or even if youve been doing keto for a long time, Naturally Keto...

"New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions--but...

"Reconnect with nature and ward off disease. The ancient human being survived. The modern human being subsists. Within our reach we have the ability to survive. Here we will show you how. Living species have populated the Earth for some 3.5 billion years. During all this time, astronomically impossible for the human mind to comprehend, life was always connected to nature. It was never necessary to explain to any living thing what to eat or how many...