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Author
Series
Language
English
Appears on list
Description
"Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine...
Author
Publisher
Shambhala
Pub. Date
2019.
Language
English
Formats
Description
From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly...
Author
Series
Language
English
Formats
Description
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apartwhen we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be...
Author
Publisher
Shambhala
Language
English
Formats
Description
"Beloved Buddhist nun and bestselling author Pema Chödrön's wise words on working with the countless changes in our lives to find more freedom and less fear. As much as we might try to resist, endings happen in every moment-the end of a relationship, the end of a day, the end of a breath, and ultimately the end of life. And behind each ending is a beginning-though it may be unclear what the beginning holds. How We Live is How We'll Die shares Pema...
Author
Publisher
Sounds True
Pub. Date
[2013]
Language
English
Description
Buddhist nun Pema Chodron provides listeners with lessons of hope for dark and painful times. She explains that a hidden ''doorway'' to freedom appears when a person feels there is no way out of hardship, and that just beyond the door is the key to facing difficult circumstances courageously and fully. Listeners learn about the awareness of impermanence, and will learn how to separate themselves from external triggers of anger, fear, and sadness.
Author
Series
Language
English
Formats
Description
"Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness....
Author
Publisher
Shambhala
Pub. Date
2012.
Language
English
Description
The American Buddhist nun and author of the best-selling "When things fall apart" counsels readers on how to live compassionately and well during times of instability, demonstrating the use of the Three Commitments practice to promote relaxation, embrace challenges and refrain from doing harm.
Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully,...
Author
Publisher
Shambhala
Pub. Date
2018.
Language
English
Description
"Anger is a universal human emotion, and it can manifest in some pretty nasty ways. But it is also amazingly workable. In this guide to the practice of inner peace, Pema Chödrön shows us how to recognize anger in ourselves when it first begins to rise, how to sit with the discomfort it causes, and how to let it dissipate. By taking responsibility for the seeds of aggression in our own hearts and minds, we can help create a new culture of compassion...
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