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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air...
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English
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NEW YORK TIMES BESTSELLER
Once again New York Times bestselling author Barbara Delinsky brings us a masterful family portrait, filled with thought-provoking insights into how emotions affect the decisions we make and how letting go can be the hardest thing to do and the greatest expression of love all at the same time.
Molly and Robin Snow are sisters in the prime of life. So when Molly receives the news that Robin has...
Once again New York Times bestselling author Barbara Delinsky brings us a masterful family portrait, filled with thought-provoking insights into how emotions affect the decisions we make and how letting go can be the hardest thing to do and the greatest expression of love all at the same time.
Molly and Robin Snow are sisters in the prime of life. So when Molly receives the news that Robin has...
Author
Pub. Date
2008.
Language
English
Formats
Description
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a dozen critically acclaimed books, he reflects upon the influence the sport has had on his life and--even more important--on his writing.--From publisher description.
Author
Series
Hundred Oaks volume 5
Accelerated Reader
IL: UG - BL: 4.5 - AR Pts: 10
Language
English
Formats
Description
To honor her dead boyfriend and cope with her grief and guilt, college student Annie trains for a marathon with athletic Jeremiah, who flirts with Annie on the trails and makes her feel alive and happy and guilty all at the same time.
Author
Publisher
Greystone Books
Pub. Date
2014.
Language
English
Description
Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy,...
Author
Publisher
Rodale
Pub. Date
[2015].
Language
English
Description
Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to this year's Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.
Author
Publisher
Da Capo Lifelong
Pub. Date
2019.
Language
English
Description
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity. Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question....
Author
Publisher
Velo Press
Pub. Date
[2016]
Language
English
Description
Grand Trail shares the stunning beauty and raw emotions of ultrarunning, paying tribute to the passion and splendor of the sport and lifestyle. Filled with powerful photographs and intimate stories, Grand Trail portrays ultramarathon champions and their extraordinary world.
Author
Publisher
Seal Press
Language
English
Description
Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon. The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line...
17) Train like a mother: how to get across any finish line--and not lose your family, job, or sanity
Author
Publisher
Andrews McMeel Pub
Pub. Date
[2012]
Language
English
Description
Counsels women runners on how to train for competitive races, providing coverage of topics ranging from nutrition and recovery to injury prevention and training while juggling a busy schedule.
Author
Publisher
Rodale
Pub. Date
[2011]
Language
English
Description
Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons andmore than everhalf-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train...
Author
Publisher
Experiment
Pub. Date
c2012
Language
English
Description
Having competed in over 600 long-distance races across fifty-five years, Ed Ayres is arguably the most experienced American distance runner still competing today. A book no one else could have written, The Longest Race is his urgent exploration of the connection between endurance athletes and a sustainable society. The Longest Race begins with Ayres at the starting line of the 2001 JFK 50 Mile-- the nation’s oldest and largest ultramarathon and,...
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