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Author
Publisher
DK Publishing
Pub. Date
2020.
Language
English
Description
Easy massage routines to soothe your baby and communicate love. To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments. Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic, teething, and constipation. With expert guidance...
Author
Publisher
Bantam
Pub. Date
[2017]
Language
English
Description
"Vimala McClure, founder of the International Association ofInfant Massage, and its premier proponent in the United States, helps you master the techniques of infant massage so you can incorporate this joyful and wonderful healing art into your baby's life"--
"The fourth revised edition, updated to include new material on baby massage--shown to improve health and sleep-- and the latest studies on infant-parent bonding, from the founder of the International...
8) The roll model: a step-by-step guide to erase pain, improve mobility, and live better in your body
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2014.
Language
English
Description
Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.
Author
Publisher
Watkins Media Limited
Pub. Date
2019.
Language
English
Description
"[The author] demonstrates how, by applying the principles of facial exercise, massage and acupressure to your face, you can smooth your skin and tone its supporting muscles for a glowing, youthful appearance. Combining practical exercises, health and lifestyle advice and wellness tips, this is an essential book for anyone who wants to look and feel their best at any time of life."--Back cover.
Author
Publisher
New Harbinger Publications
Pub. Date
c2012
Language
English
Description
"Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions of arm muscles that results in knots in the tissue. These trigger points can cause pain at the site of the reduced blood flow or refer pain to other areas of the body. Trigger Point Therapy for Repetitive...
Author
Publisher
Storey Publishing
Pub. Date
[2021]
Language
English
Description
"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--
Author
Publisher
Duke University Press
Pub. Date
[2017]
Language
English
Description
In the 1970s a group of pioneering feminist entrepreneurs boldly reimagined who sex shops were for and the kinds of spaces they could be. They opened sex-toy stores not just as commercial enterprises, but to provide educational and community resources as well. Comella tells the fascinating history of how these stores raised sexual consciousness, redefined the adult industry, and changed women's lives.
Author
Series
Publisher
Grijalbo
Pub. Date
2022.
Language
Español
Description
'Estrategias para optimizar tu salud y reducir del dolor a través del drenaje linfático. Soluciones rápidas, fáciles y terapéuticas, utilizando la magia curativa de tus manos. El sistema linfático es clave en la salud y el bienestar, pero es uno de los grandes olvidados. Además de ser la primera línea de defensa contra las enfermedades, es responsable de eliminar del cuerpo las toxinas, los desechos y otras sustancias no deseadas. Cuando...
Author
Publisher
Hardie Grant, Quadrille
Pub. Date
2022.
Language
English
Description
"Face Yoga features 40 facial yoga exercises compiled by Izumi Forasté Onuma, a specialist in this self-care practice from Japan. Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin's overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with...
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