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Publisher
Weider Publications
Pub. Date
c2006
Language
English
Description
Includes a yoga warm-up and twenty minutes of vinyasa - standing yoga poses to strengthen and lengthen your entire body from head to toe, followed by 10-minutes of more flexibility-based postures. You'll finish with a relaxing meditation.
Publisher
Passion River
Pub. Date
[2016]
Language
English
Description
Following a group of students and their teacher as they confront questions about the nature of reality and self-identity at a secluded forest Ashram (southern India). Daily meditation and study are woven together connecting natural and spiritual worlds in moments of surprising revelations.
7) Yoga shakti
Publisher
Sounds True
Pub. Date
[2004]
Language
English
Description
Create your own customized yoga practice with the help of Shiva Rea.
Publisher
Razor Digital Entertainment
Pub. Date
[2006]
Language
English
Description
Combines the best of Pilates sculpting, yoga, meditation, cardio fitness, and strengthening in a mind-body workout with all new Waking Energy exercise secrets using chi-gong, 5 Tibetans, makko-hos, Pilates toys, yin yoga, and meditation. Provides 7 Waking Energy combination workout choices and 5 time-saving 10 minute total body-toning workouts for all ages and levels of ability.
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