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English
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Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
Author
Language
English
Description
"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can...
Author
Language
English
Appears on these lists
Description
""There are books that are suitable for a million people, others for only a hundred. There are even remedies--I mean books--that were written for one person only...A book is both medic and medicine at once. It makes a diagnosis as well as offering therapy. Putting the right novels to the appropriate ailments: that's how I sell books." Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes...
Author
Publisher
Hyperion
Pub. Date
c2005
Language
English
Description
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness...
Author
Publisher
Crossing Press
Pub. Date
[1990]
Language
English
Description
By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase. Womens emphasis on one-to-one work practiced in mutual agreement and participation is very different from mechanized and big-money medicine, and has results and successes far...
Author
Publisher
Scribner
Pub. Date
[2012]
Language
English
Description
Draws on the recent psychological research to explore a theory that creativity is an integral part of long-term happiness, outlining a five-step program for achieving fulfillment by cultivating creative outlets and embracing healthy habits.
Author
Publisher
New World Library
Pub. Date
c2011
Language
English
Description
"Bernie, as he prefers to be called, first wrote about miracles when he was a practicing surgeon and pioneered Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a "carefrontation." His safe and loving approach facilitated patients' awareness of their own physical, spiritual, and psychological healing potential. Compiled during his more than thirty years of practice, speaking,...
Author
Publisher
St. Martins Essentials
Pub. Date
[2019]
Language
English
Description
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual...
Author
Publisher
Fair Winds
Pub. Date
2023.
Language
English
Description
"Mindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over 100 guided practices for parents, teens, and kids of all ages"--
"Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful...
Author
Publisher
Hay House, Inc
Pub. Date
[2013]
Language
English
Description
"Clinical trials show that up to 80 percent of patients given a placebo heal themselves with the power of the mind alone. But how? There is documented evidence that beliefs, thoughts, and feelings can cure the body. And this book not only reveals the data from mainstream medical journals; it tells you step-by-step how you can implement this knowledge to make your body ripe for spontaneous remission or disease prevention. For years, pioneers in the...
Author
Publisher
Forge
Pub. Date
2021.
Language
English
Description
"The Lights of Sugarberry Cove is a charming, delightful story of family, healing, love, and small town Southern charm by USA Today bestselling author Heather Webber. Sadie Way Scott has been avoiding her family and hometown of Sugarberry Cove, Alabama, since she nearly drowned in the lake just outside her mother's B&B. Eight years later, Sadie is the host of a much-loved show about southern cooking and family, but despite her success, she wonders...
Author
Publisher
Sounds True
Pub. Date
2022.
Language
English
Description
In Sacred Medicine, you’ll follow Dr. Rankin around the world to meet healers gifted and flawed, go on pilgrimage to sacred sites, investigate the science of healing, and learn how to stay safe when seeking a healer. You’ll receive the wisdom offered by Indigenous cultures for whom healing begins with our sacred connection to Mother Earth, and dive deep into the cutting-edge trauma research that is igniting a medical revolution. Rich with practices...
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