Catalog Search Results
Author
Language
English
Description
"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves,and the world around us"--
"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming...
Author
Publisher
Dey St., an imprint of William Morris Publishers
Pub. Date
[2015]
Language
English
Description
A guide to improving overall health and outlook shares neuroscientific facts about the relationship between the brain and exercise, outlining practical steps for engaging the mind, improving memory, and increasing learning capacity.
Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn...
Author
Publisher
Hay House, Inc
Pub. Date
2018.
Language
English
Description
Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like youre “running on empty”? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. These days, it seems like everything in our day-to-day livesfrom our increasingly unpredictable world, the smart phones we cant stop using, to the processed foods we eat all day long, to the many hours we spend at our jobsis...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request