Washoe County Library System

An empowering collection of edgy, bite-sized daily mantras and meditations offers advice on how to make the most of personal resources and opportunities while embracing the courage to let go of mistakes, take responsibility, and enjoy success.

For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, Big Dreams, Daily Joys encourages a simple and achievable productivity practice. Big Dreams, Daily Joys is an empowering guide to establishing healthy habits so that it's easy (and fun!) to accomplish long-term goals. This productivity book is filled with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making...

"Clinical psychologist and parent-child relationship specialist Dr. Emily Kline offers a set of five easy-to-learn, clinically proven techniques to improve communication between young adults and their parents. Based in based a methodology known as Motivational Interviewing, these techniques focus on elucidating young people's own thoughts and motivations, rather than trying to impose parental views upon them"-- "Want to have better relationships...

Former headlining comedian and now transformative speaker, Kyle Cease "disarms readers as he leads them to their own personal break-throughs, helping them to recognize that actual happiness and fulfillment are available to them -- not in some distant future -- but right now..." He uses self-deprecating personal stories, hilarious observations on life and poorly drawn illustrations to unravel the deepest issues standing between us and emotional freedom..."...

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air...