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Author
Series
Publisher
Alpha, a member of Penguin Group (USA) Inc
Pub. Date
[2013]
Language
English
Description
A healthy immune system means a healthy you. But making the right nutritional choices isn't always easy. This guide gives you everything you need to know to live healthfully, and get your immune system working to fight disease.
Author
Publisher
Little, Brown Spark / Hachette Book Group
Pub. Date
2021.
Language
English
Description
In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key. Drawing on a wealth of cutting edge research and fascinating case studies, Dr. Moday explains that the immune system is fluid and significantly influenced by our behaviors, diet, habits, and environment. She identifies four primary Immunotypes—Smoldering, Weak, Hyperactive, and Misguided—that underlie the immune imbalances that commonly lead...
Author
Publisher
HarperOne
Pub. Date
c2011
Language
English
Description
"Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. In every office and in every family, there are those who get sick regularly and those who manage to stay healthy through it all. In Super Immunity, Dr. Fuhrman will explain why some of us get sick more regularly than...
Author
Publisher
Avery, an imprint of Penguin Random House LLC
Pub. Date
2022.
Language
English
Description
"Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes--and our immune responses against them--aren't fixed; we can build immune resilience. But how? The answer goes beyond popping vitamin C and zinc during flu season. As clinical nutritionist Romilly Hodges reveals, our immune system is intricate and multifaceted, and powerfully impacted by what we eat, as well as by our lifestyle...
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