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Author
Publisher
Houghton Mifflin Harcourt
Language
English
Formats
Description
After more than a dozen years developing recipes for food and health magazines and collaborating with noted pastry chefs, Genevieve Ko was determined to create treats that were just as indulgent as their original counterparts, as well as more full flavored and nourishing. In a word, better. Healthful oils prove superior to butter, giving Mocha Chip Cookies crisp shells and molten insides, liberating the citrus in Lemon Layer Cake with Olive Oil Curd,...
Author
Publisher
Penguin Life
Pub. Date
2021.
Language
English
Description
Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of...
Author
Publisher
Seal Press
Pub. Date
[2014]
Language
English
Description
"Eating healthy can be a struggle. It's hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods--three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy...
Author
Publisher
Goop Press, Grand Central Life & Style
Pub. Date
2019.
Language
English
Description
Shares more than one hundred recipes that focus on clean ingredients, delicious flavors, and targeted health benefits, and includes meal plans, detoxes, and cleanses to address specific health needs in accordance with specialist recommendations.
Author
Publisher
Harmony Books
Pub. Date
[2019]
Language
English
Description
"The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the...
Author
Publisher
Da Capo Lifelong
Pub. Date
c2012
Language
English
Description
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: eating foods in their closest-to-natural form is the true path to sustained weight loss. It is, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them 'health foods,' a sad admission that we've compromised...
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2018]
Language
English
Description
The author of the phenomenal bestselling 100 Days of Real Food series addresses the most common concern of her readershow to cut out processed food on a tight budgetin this full-color cookbook with shopping lists and prices for each recipe. Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensivefrom buying organic grains, dairy, and produce to the issue of food waste...
Author
Publisher
Fair Winds
Pub. Date
2020.
Language
English
Description
"If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. The Vegan Meal Prep Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you can not only eat, but want to eat. In many cases, packing your own goods...
Author
Publisher
Sterling Epicure
Pub. Date
2017.
Language
English
Description
"With its tempting all-natural, plant-based meals, Eat Smart makes it simple to boost your health and your energy. In her much-anticipated first cookbook, popular blogger Niomi Smart helps you learn to love a wide range of fresh fruits and vegetables, rather than advocating a rigid diet that restricts food options. She creates flavorful dishes filled with superfoods, herbs, and spices--and, thanks to her menus, you can tailor what you eat to coordinate...
Author
Publisher
Page Street Publishing Co
Pub. Date
2018.
Language
English
Description
Growing up sensitive and slightly awkward in a race-conscious space, Guy decided early on that good food is the most powerful way to connect, understand, and heal. She leaders readers on a sensual baking journey, using the fives senses, as she retells food memories with ingredients that involve whole flours, less refined sugar, and vegan alternatives.
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