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Author
Publisher
Ballantine Books
Pub. Date
[2016]
Language
English
Description
ONIX annotations:Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies ! ? Watch the pounds disappearwith the press of a button! Thats all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. ? With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothiesbased...
Author
Publisher
Rodale Press
Pub. Date
c2010
Language
English
Description
The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas.
Author
Publisher
Ballantine Books
Pub. Date
[2019]
Language
English
Description
Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's Real. Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons...
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