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1) Eat complete: the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
Author
Publisher
Harper Wave
Pub. Date
2016.
Language
English
Description
A leading psychiatrist and author of Fifty Shades of Kale, drawing on cutting-edge scientific research, identifies the 21 nutrients most important to brain health and overall well-being and provides 100 recipes that use these nutrients for optimal nourishment.
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