Washoe County Library System

"The author is a geriatrician who provides readers with inside information about the aging process. She details what to expect, what's normal and what's not, and what options there are when adapting to getting older"-- "Your indispensable guide to taking charge of the second half of your life. From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second...

"Game and gleefully provocative . . . My treasured companion of late." -New York Times. "Threshold, or, how I learned to stop worrying (about what sort of novel this is) and love the narrator, whose brilliance and humor on drugs and literature, sex and boredom and death, leave me in awe." -Rachel Kushner. "Fearless and challenging, inventive and compulsive, unique and utterly heartfelt." -John Boyne. "Daring and deranged, endlessly entertaining, furiously...

"Murder, She Wrote meets The Odd Couple in award-winning author Laurien Berenson’s brand-new mystery series, spun off from her much-loved Melanie Travis Canine series and featuring Melanie’s elderly aunts—tough-as-nails Peg and soft-spoken Rose—who’ll put their differences aside to stop a killer, if they don’t throttle each other first. The latest installment will tickle all cozy lovers, especially fans of “senior” sleuths in the tradition...

In New York Times bestselling author Nevada Barr's gripping standalone, a grandmother in her sixties emerges from a mental fog to find she's trapped in her worst nightmare Rose Dennis wakes up in a hospital gown, her brain in a fog, only to discover that she's been committed to an Alzheimer's Unit in a nursing home. With no memory of how she ended up in this position, Rose is sure that something is very wrong. When she overhears one of the administrators...

What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily life. Biomechanist and movement teacher Katy Bowman shares exercises and habit modifications for varying fitness and mobility levels. --

The full-color guide to making the most of your iPhone. The iPhone is a hugely popular smartphone that offers many convenient features, including a camera, turn-by-turn driving directions, a calendar, and more. But if youre just adopting one for the first time, chances are you could use a friendly companion to help you make sense of its features. The easy-to-follow steps in this book will help you manage, personalize, and communicate using your new...

"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair Yoga for Seniors outlines the physical and mental...

The exploding phenomenon of late-life divorce has resulted in a seismic shift in modern relationships. Author Bair explores the many reasons why older, long-married couples break up. Having conducted nearly four hundred interviews, Bair reveals some of the surprising motivations that lead to these drastic late-life splits, as well as the surprising turns life takes for all concerned after the divorce is final. Bair finds that, most often, women initiate...