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1) How to stop losing your sh*t with your kids: a practical guide to becoming a calmer, happier parent
Author
Language
English
Appears on list
Formats
Description
A practical, relatable, and empathic guide for parents who want to stop yelling at their kids, by a clinical social worker and parent coach with a been-there, done-that attitude.
Author
Publisher
New Harbinger Publications
Pub. Date
2015.
Language
English
Appears on list
Description
"How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool-let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits....
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