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“Wise advice on how to reflect and slow down.” —Elle
Is it the world that’s busy, or is it my mind?
The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness...
"Is it the world that's busy, or is it my mind?"
The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States,
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