Catalog Search Results
Author
Publisher
Lantern Books
Pub. Date
[2005].
Language
English
Description
The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of forty-four. Since being diagnosed with breast cancer at the age of forty-seven, she has won more than nine hundred athletic trophies and medals and has been cancer-free for more than twenty years.In Senior Fitness , the "other" Dr. Ruth shows how to maintain and even increase...
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