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Author: Maffetone, Philip

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Downtown Reno Library (1)

Northwest Reno Library (1)

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Maffetone, Philip (remove)

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Adult Nonfiction (2)

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Muscle strength (1)

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1) The Maffetone method: the holistic, low-stress, no-pain way to exceptional fitness

Author

Maffetone, Philip

Publisher

Ragged Mountain Press

Pub. Date

c2000

Language

English

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Northwest Reno Library - Adult Nonfiction
613.71 MAF 2000
1 available

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2) The big book of endurance training and racing

Author

Maffetone, Philip

Publisher

Skyhorse Pub

Pub. Date

2010

Language

English

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Downtown Reno Library - Adult Nonfiction
613.71 MAFFET 2010
1 available

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A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.

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