Catalog Search Results
2) Bike your butt off!: a breakthrough plan to lose weight and start cycling (no experience necessary!)
Author
Publisher
Rodale
Pub. Date
[2014]
Language
English
Author
Series
Accelerated Reader
IL: LG - BL: 1 - AR Pts: 1
Language
English
Appears on these lists
Books for Baby Story Time
Remembering Eric Carle 1929-2021
Sensory Story Time
Wiggle Books for Story Time
Remembering Eric Carle 1929-2021
Sensory Story Time
Wiggle Books for Story Time
Formats
Description
An interactive picture book encourages young readers to exercise and helps them develop such skills as listening, focusing attention, and following directions.
"Eric Carle, the New York Times bestselling creator of beloved books including The Very Hungry Caterpillar and The Grouchy Ladybug, presents From Head to Toe, a colorful and energetic book that will have young readers clapping their hands, stomping their feet, and wiggling their toes! Giraffes...
Author
Publisher
The University of Chicago Press
Pub. Date
2022.
Language
English
Description
"Natalia Mehlman Petrzela, a leading scholar and proselytizer for physical well-being, elucidates the political and social implications of America's exercise cult(ure). Delving into the paradox of why so many Americans are physically unfit, despite the power of the exercise industry, Petrzela shows fitness to be both a product and a marker of education, social class, wealth, power, and more. Like much in postwar American life, fitness has been privatized,...
Author
Publisher
Crown Archetype
Pub. Date
[2014]
Language
English
Description
"Explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die, [tracing] CrossFit's rise from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters, and cops, to its popularity as the go-to fitness routine for regular Joes and Janes"--Dust jacket flap.
Publisher
Anchor Bay Entertainment
Pub. Date
c2010
Language
English
Description
Crunches: we all hate doing them. So don't! In Jackie's crunch-free training program, crunches are considered a waste of time. Learn her secrets to getting those AMAZING abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your core with exercises all performed from a standing position. For the other routine, you'll hit the floor to tone, tighten, and firm even further.
Author
Publisher
AVERY
Pub. Date
[2015]
Language
English
Description
"A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a...
Series
Publisher
Omnigraphics
Pub. Date
[2016]
Language
English
Description
"Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources"--
Publisher
Warner Home Video
Pub. Date
c2008
Language
English
Description
The next step in transforming from a lazy lump, utilizing the ancient practice of yoga to strengthen and elongate major muscles. Offers an alternative to traditional weightlifting with postures that require a full range of motion and deep breathing.
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2017]
Language
English
Description
"America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals. Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and...
14) Run for it
Author
Publisher
Little, Brown
Pub. Date
c2002
Accelerated Reader
IL: MG - BL: 4 - AR Pts: 3
Language
English
Description
Thirteen-year-old Theo, overweight and out of shape, finds that with his friend's support he just might be able to run in the race to raise money to help cancer patients like his aunt.
18) Results
Publisher
Magnolia Home Entertainment
Pub. Date
[2015]
Language
English
Description
Recently divorced, newly rich, and utterly miserable, Danny would seem to be the perfect test subject for a definitive look at the relationship between money and happiness. Danny's well-funded ennui is interrupted by a momentous trip to the local gym, where he meets self-styled guru/owner Trevor and irresistibly acerbic trainer Kat. Soon, their three lives are inextricably knotted, both professionally and personally.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request