Catalog Search Results
Author
Pub. Date
2019.
Language
English
Description
Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy-from the preparations of "trimester zero" to the challenges of the newborn months. In the last thirty years, the process of starting a family has drastically changed. Not only are there many more options for getting pregnant, but there are a dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? Stroller or Baby Bjorn?...
Author
Language
English
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Description
"This enlightening illustrated narrative by the world’s most celebrated astrophysicist explains the universe from the solar system to the farthest reaches of space with authority and humor. No one can make the mysteries of the universe more comprehensible and fun than Neil deGrasse Tyson. Drawing on mythology, history, and literature—alongside his trademark wit and charm—Tyson and StarTalk senior producer Lindsey Nyx Walker bring planetary...
Author
Language
English
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Description
"THE REAL ORIGIN OF OUR SPECIES: a myth-busting, eye-opening landmark account of how humans evolved, offering a paradigm shift in our thinking about what the female body is, how it came to be, and how this evolution still shapes all our lives today “A page-turning whistle-stop tour of mammalian development that begins in the Jurassic Era, Eve recasts the traditional story of evolutionary biology by placing women at its center…. The book is engaging,...
Author
Pub. Date
2023.
Language
English
Appears on these lists
Description
"From the New York Times bestselling author of The Genius of Birds and The Bird Way, a brilliant scientific investigation into owls—the most elusive of birds—and why they exert such a hold on human imagination For millennia, owls have captivated and intrigued us. Our fascination with these mysterious birds was first documented more than thirty thousand years ago in the Chauvet Cave paintings in southern France. With their forward gaze and quiet...
Author
Language
English
Description
It's the biggest revolution you've never heard of, and it's hiding in plain sight. Over the past decade, Silicon Valley executives like Eric Schmidt and Elon Musk, Special Operators like the Navy SEALs and the Green Berets, and maverick scientists like Sasha Shulgin and Amy Cuddy have turned everything we thought we knew about high performance upside down. Instead of grit, better habits, or 10,000 hours, these trailblazers have found a surprising...
Author
Pub. Date
2019.
Language
English
Appears on these lists
Description
A tour of the scientific world of liquids is set on an overseas flight and explores the properties and power of examples ranging from molecules and rain to everyday beverages and ocean waves. By the author of Stuff Matters. 75,000 first printing.
Author
Pub. Date
2023.
Language
English
Description
"Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine. For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night's sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with insomnia to help them shift their relationship with...
Author
Language
English
Description
Nautilus Book Award Gold Winner
A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times)
We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional...
A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times)
We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional...
Author
Language
English
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Description
"A prescient warning about the mysterious and deadly world of fungi―and how to avert further loss across species, including our own. Fungi are everywhere. Most are harmless; some are helpful. A few are killers. Collectively, infectious fungi are the most devastating agents of disease on earth, and a fungus that can persist in the environment without its host is here to stay. In Blight, Emily Monosson documents how trade, travel, and a changing...
Author
Language
English
Description
We use our brains at practically every moment of our lives, and yet few of us have the first idea how they work. Much of what we think we know comes from folklore: that we only use 10 percent of our brain, or that drinking kills brain cells. These and other myths are wrong, as shown by neuroscientists who have spent decades studying this complex organ. However, most of what they have learned is not known to the world outside their laboratories. Here,...
Author
Pub. Date
2014.
Language
English
Description
"Why is glass see-through? What makes elastic stretchy? Why does a paperclip bend? Why does any material look and behave the way it does? With clarity and humor, world-leading materials scientist Mark Miodownik answers all the questions you've ever had about your pens, spoons, and razor blades, while also introducing a whole world full of materials you've never even heard of: the diamond five times the size of Earth; concrete cloth that can be molded...
Author
Language
English
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Description
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat on a daily basis; one in five Americans have been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van...
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Language
English
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An exploration of the human immune system analyzes four immunotherapy cases to explain how our defense systems protect and sometimes injure the body.
Magnificently reported and soulfully crafted, An Elegant Defense is an epic, first-of-its-kind exploration of the human immune system and the secrets of health, by Pulitzer Prizewinning New York Times journalist Matt Richtel. “One of those rare nonfiction books that transcends the genre. ... Fascinating...
Author
Language
English
Description
"Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders,including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
"This is the book that will forever change the way we understand and treat mental...
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