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Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving physical, cognitive, and emotional health.
"A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term...
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English
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"The Pulitzer Prize–winning, bestselling author of Evicted reimagines the debate on poverty, making a new and bracing argument about why it persists in America: because the rest of us benefit from it. ONE OF THE MOST ANTICIPATED BOOKS OF 2023: The Washington Post, Time, Esquire, Newsweek, Minneapolis Star Tribune, Elle, Salon, Lit Hub, Kirkus Reviews The United States, the richest country on earth, has more poverty than any other advanced democracy....
Author
Pub. Date
2019.
Language
English
Description
Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by...
Author
Series
Amy Cornwall novels volume 2
Pub. Date
2023.
Language
English
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Description
"5 days to save the world, 4 days to save her family. . . James Patterson’s most terrifying time-bomb of a thriller since The President Is Missing. Agent Amy Cornwall excels at working from the shadows—until a botched field operation reveals dark dealings between her bosses and an informant. And a hidden plot by a terrorist genius that could kill thousands of Americans. Among them: her husband and daughter. She has to go dark. The Division wants...
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English
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Description
"From the acclaimed author of How to Sell-and based on his viral Huffington Post article-comes a deeply intimate, insightful, and at times even funny portrait of the suicidal mind, combining the author's personal experience with a philosophical, literary,and journalistic inquiry into the subject "If you're going to write a book about suicide, you have to be willing to say the true things, the scary things, the humiliating things. Because everybody...
Author
Pub. Date
2023.
Language
English
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine�. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem:...
Author
Series
Mitch Rapp novels volume 14
Language
English
Description
Top secret data has been stolen from the CIA, and the only man who knows its hiding place is dead. CIA operative Mitch Rapp must race to find the classified information in this blistering novel that picks up where "The Last Man" left off in Vince Flynn's bestselling series.
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"A claustrophobic thriller set over twenty hours on one airplane flight, with the heart-stopping tension of The Last Flight and the wrenching emotional intensity of Room, Hostage takes us on board the inaugural nonstop flight from London to Sydney. Mina is trying to focus on her job as a flight attendant, not the problems of her five-year-old daughter back home, or the fissures in her marriage. But the plane has barely taken off when Mina receives...
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English
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"PBS fitness personality and creator of the fitness phenomenon The Esmonde Technique, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to MS patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury,...
Author
Series
Mitch Rapp novels volume 1
Accelerated Reader
IL: UG - BL: 6.2 - AR Pts: 20
Language
English
Description
CIA agent Mitch Rapp's very first assignment, a mission that will turn the green agent into the most hardened and revered counterterrorism operative in the world.
Author
Language
English
Description
"From an award-winning Mother Jones editor comes the inside story of the decades-long search for identifiable profiles and warning signs of mass shooters, by way of the specialized teams of psychologists, cops, and ordinary citizens working to predict and prevent violence in America--a fearless, in-depth, and ultimately redemptive account of an epidemic that desperately needs solving"-- Provided by publisher.
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English
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"A decorated former Air Force pilot. A pregnant flight attendant. A dedicated TSA agent.The fates of these three, and many others, converge in Danielle Steel's gripping new novel--a heart-stopping thriller that engagesordinary men and women in the fight of their lives during a flight from New York to San Francisco. On a beautiful May morning at New York's John F. Kennedy airport, two planes have just departed for San Francisco--one a 757, another...
15) The investigator
Author
Series
Letty Davenport novels volume 1
Language
English
Description
"By age twenty-four, Letty Davenport has seen more action and uncovered more secrets than many law enforcement professionals. Now a recent Stanford grad with a master's in economics, she's restless and bored in a desk job for U.S. Senator Colles. Letty's ready to quit, but her skills have impressed Colles, and he offers her a carrot: feet-on-the-ground investigative work, in conjunction with the Department of Homeland Security. Several oil companies...
Author
Series
Scot Harvath thrillers volume 21
Language
English
Description
An unprecedented, potentially nation-ending threat has materialized on the world stage. Fearful of the global consequences of engaging this enemy, administration after administration has passed the buck. The clock, however, has run out and doing nothing is no longer an option. It is time to unleash Scot Harvath. As America's top spy, Harvath has the unparalleled skills and experience necessary to handle any situation, but this assignment feels different....
Author
Language
English
Description
"In the latest novel from New York Times bestselling author Linwood Barclay, a teacher's act of heroism inadvertently makes him the target of a dangerous blackmailer who will stop at nothing to get what he wants"-- Provided by publisher.
"In the latest novel from New York Times bestselling author Linwood Barclay, a teacher's act of heroism inadvertently makes him the target of a dangerous blackmailer who will stop at nothing to get what he wants....
18) The fix
Author
Series
Amos Decker novels volume 3
Language
English
Description
Amos Decker witnesses a murder just outside FBI headquarters. A man shoots a woman execution-style on a crowded sidewalk, then turns the gun on himself. Even with Decker's extraordinary powers of observation and deduction, the killing is baffling. Decker and his team can find absolutely no connection between the shooter--a family man with a successful consulting business--and his victim, a schoolteacher. Nor is there a hint of any possible motive...
Author
Series
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English
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An anti-terrorist operative with the T-FLAC organization, wizard Alex Stone finds his life complicated by his gorgeous and enigmatic new partner, Lexi, who finds her own black-and-white attitudes toward good and evil thrown into turmoil by Alex's shadowy world as they confront the deadly threat of rogue wizards out to destroy everything they care about.
Aside from working for T-FLAC (and having the same last name), Lexi Stone and Alex Stone are polar...
20) Blind spot
Author
Series
Chesapeake valor volume 3
Language
English
Formats
Description
When FBI agent Declan Grey's investigation of a terrorist cell leads him to an insular immigrant community, he turns to crisis counselor Tanner Shaw for help in stopping a deadly plot.
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