Washoe County Library System

"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...

Offers insights into teen bullying in the Internet era, counseling parents, educators, advocates, and kids on how to understand its dynamics and consequences and take appropriate protective measures.

"A decorated former Air Force pilot. A pregnant flight attendant. A dedicated TSA agent.The fates of these three, and many others, converge in Danielle Steel's gripping new novel--a heart-stopping thriller that engagesordinary men and women in the fight of their lives during a flight from New York to San Francisco. On a beautiful May morning at New York's John F. Kennedy airport, two planes have just departed for San Francisco--one a 757, another...

"A Food & Wine Best New Summer Cookbook A Book Riot Most Anticipated Cookbook of 2023 How to cook flexibly and fight food waste, with 80 recipes and 150 ideas to use up what you have. You're standing in front of your refrigerator, a week after your last trip to the supermarket. You've got a bunch of random veggies, some wrinkly fruit, near-expired milk, and those pricey fresh herbs you bought for that one recipe and don't know how to use up. For...

"Legendary spy and art restorer Gabriel Allon has at long last severed ties with Israeli intelligence and settled quietly in Venice, the only place where he has ever truly known peace. His beautiful wife, Chiara, has taken over the day-to-day management of the Tiepolo Restoration Company, and their two young children are discreetly enrolled in a neighborhood scuola elementare. For his part, Gabriel spends his days wandering the streets and canals...

"A newly belligerent Chinese government leaves US President Jack Ryan with only a few desperate options in this continuation of the #1 New York Times bestselling Tom Clancy series. Jack Ryan is dealing with an aggresive challenge from the Chinese government. Pawns are being moved around a global chessboard: an attack on an oil platform in Africa, a terrorist strike on an American destroyer and a storm tossed American spy ship that may fall into Chinese...

"Bystander intervention is simply overcoming that "freeze" instinct when you witness harassment and getting back to the very human desire to take care of one another. It's not about being the hero, strapping on spandex, and saving the day. And it certainly isn't about sacrificing your own safety"--

"The world has changed drastically over the past decade. The Internet has had a huge part in that, as it has made the world more accessible to anyone of any age, race, or gender. Used for entertainment, education, shopping, dating and more, the internet has provided a whole new virtual world for everyone to enjoy. But with the good also comes the bad—and for kids and teens these days, the bad has becomes a constant threat from cyberbullies and cyberstalking....

A coup has finally toppled the sheiks of Saudi Arabia, and put an Islamic government in its place. An oil crisis looms, as the U.S. Secretary of Defense plots to reestablish the Saudi monarchy and seize its oil.