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Author
Language
English
Description
"We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Language
English
Appears on these lists
Formats
Description
'Paris Review contributor Katy Kelleher explores our obsession with gorgeous things, unveiling the fraught histories of makeup, flowers, perfume, silk, and other beautiful objects. April recommended reading by the New York Times Book Review, Vanity Fair, Goodreads, Jezebel, and Next Big Idea Club One of Curbed’s best architecture, design, and urbanism books of the spring A most anticipated book of 2023 by The Millions Katy Kelleher has spent much...
Author
Language
English
Description
"In Never Enough, reporter Jennifer Breheny Wallace investigates the deep roots of toxic achievement culture. Drawing on interviews with families, educators, and psychologists, she offers a humane view of the crisis plaguing today's teens and a practicalframework for how to help"--
"The definitive book on the rise of “toxic achievement culture” overtaking our kids' and parents' lives, and a new framework for fighting back In the ever more competitive...
Author
Publisher
Hanover Square Press
Language
English
Formats
Description
"Our fast-paced world prioritizes the productive busybody—financial security alwaysseems to rule over the insatiable hankering for a Friday night splurge. However, Jamila Souffrant argues that you can in fact spend and save responsibly, all while enjoying that extra side of guacamole. In this book, Jamila will teach you how to: Determine which of the 5 “Journeyer” stages you fall into and how you should be evaluating your spending and saving...
Author
Pub. Date
2023.
Language
English
Appears on list
Description
" Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psychiatrist Uma Naidoo, MD In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively...
Author
Pub. Date
2024.
Language
English
Formats
Description
"This essential book is a rallying cry for women to recognize and reject the ways social media is being weaponized against us ��� and instead wield it to empower ourselves. In Over the Influence, communication professor and CNN Opinion contributor Kara Alaimo reveals how social media is affecting every aspect of the lives of women and girls���from our relationships and our parenting to our physical and mental well-being. Over the Influence...
8) I wasn't ready to say goodbye: surviving, coping, and healing after the sudden death of a loved one
Author
Publisher
Sourcebooks
Pub. Date
[2008]
Language
English
Description
"The most helpful grief book to read when you're ready to start healing after the loss of a loved one. Discover the transformative power of healing and hope with this top-rated grief book and compassionate guide for those navigating the challenging journey of grief and loss. Written with profound wisdom and heartfelt empathy, I Wasn't Ready to Say Goodbye gently walks readers through the stages of grief, providing practical tools and empowering...
Author
Language
English
Appears on these lists
Most Anticipated Nonfiction 2024
Non-Fiction Display Slides
NYT - Advice, How-To & Miscellaneous
NYT - Business
Non-Fiction Display Slides
NYT - Advice, How-To & Miscellaneous
NYT - Business
Description
"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
Author
Publisher
Armin Lear Press
Pub. Date
[2021]
Language
English
Description
"A book to help people who lose their spouse or partner early in life"--
I'm Grieving As Fast as I Can (Second Edition) is a guide for young widows and widowers through the normal grieving process that highlights the challenging circumstances of an untimely death. This updated version of the popular book considers the impact of 21st century "killers" such as COVID-19 and wars in Iran and Afghanistan, among other causes. Young widows and widowers...
Author
Publisher
Sourcebooks
Pub. Date
2023.
Language
English
Description
"This is not a parenting book (it's a book for parents), exploring what we bring to the parenting journey and how we can gain confidence in ourselves not just as parents, but as whole human beings. There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't get it "right." But the fact is, parenting is hard and once we know this and why, we can forgive ourselves for finding it a struggle, and start to...
Author
Publisher
Viking
Pub. Date
2023.
Language
English
Description
"A deeply personal how-to book for aspiring writers, encouraging them to look inward and excavate their own memories in order to discover the authentic voices and compelling details that are waiting to be put on the page"--
"A deeply personal how-to book for aspiring writers, encouraging them to look inward and excavate their own memories in order to discover the authentic voices and compelling details that are waiting to be put on the pageThe nonfiction...
Author
Publisher
Artisan
Pub. Date
2022.
Language
English
Description
"A lushly illustrated playbook for creating a home that feels both modern and warm, personal and polished, from a megawatt design duo"--
"Named one of Elle Decor’s Best Coffee Table Books to Gift in 2022 A tastemaking couple shares their playbook for creating a home that’s both beautiful and comfortable Chris Mitchell and Pilar Guzmán are design obsessives who both want the same thing: rooms that are spare yet warm, layered yet clean, current...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2023]
Language
English
Description
"Queer Eye's design expert presents an interior design guide that emphasizes self-care to help you find your own taste so you can optimize the function of every room and feel happier at home. The way your home makes you feel is one of the most important (and simplest fixes) that can affect your mental health. Your overall attitude both in and out of the home starts in the home, and hopefully with this book as a jumping off point. Gone are the days...
Author
Publisher
Bloomsbury Business
Pub. Date
2023.
Language
English
Description
"Staying the Distance showcases the much-needed leadership lessons that sports can teach us: how to improve, perform, and achieve, in ways that are effective and sustainable"--
"Staying the Distance showcases the much-needed leadership lessons that sport can teach us: how to improve, perform and achieve, in ways that are effective and sustainable. Leadership can be hard. It can certainly be relentless. The pandemic has wreaked havoc on the well-being,...
Author
Publisher
Headline Publishing Group
Pub. Date
2023.
Language
English
Description
"Pippa Vosper tragically lost her son Axel in 2017, when she was five months pregnant, and has since written about miscarriage and baby loss online and in a series of pieces for Vogue. Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss is the book she wishes had been available when her son died. It covers every aspect of pregnancy and baby loss at any stage, from the practical to the emotional, with advice from experts and stories from...
Author
Publisher
Shambhala
Pub. Date
[2023]
Language
English
Description
"Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"--
"Bring the wisdom of yoga into your parenting journey. Mom and yoga teacher Sarah Ezrin offers 34 practices to find more presence, patience, and acceptance—with your child and with yourself. “I can say without a doubt that the most advanced yoga I’ve ever done is raising a child,” writes...
Author
Publisher
W.W. Norton & Company
Pub. Date
2023.
Language
English
Appears on list
Description
"Decades of research document plants' impressive abilities: they communicate with one another, manipulate other species, and move in sophisticated ways. Lesser known, however, is the new evidence that plants may actually be sentient. Although plants may not have brains, their microscopic commerce exposes a system not unlike the neuronal networks running through our own bodies. They can learn and remember, possessing an intelligence that allows them...
Author
Language
English
Description
''From one of our country’s most prominent rabbis, an inspiring book about the power of community based on one of her most impactful sermons. In a time of loneliness and isolation, social rupture and alienation, what will it take to mend our broken hearts and rebuild our society? Sharon Brous—a leading American rabbi—makes the case that the spiritual work of our time, as instinctual as it is counter-cultural, is to find our way to one other...
Author
Publisher
Flatiron Books
Pub. Date
2023.
Language
English
Description
"From the world's leading expert on trust repair, a guide to understanding the most essential foundation of our relationships and communities. When our trust is broken, and when our own trustworthiness is called into question, many of us are left wondering what to do. We barely know how trust works. How could we possibly repair it? Dr. Peter H. Kim, the world's leading expert in the rapidly growing field of trust repair, has conducted over two decades...
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