Catalog Search Results
Author
Language
English
Description
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum...
Author
Pub. Date
2024.
Language
English
Description
"Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, "You JUST don't understand." In The BreakthroughYears, child development expert Ellen Galinsky explains why that is so often true. Galinsky's seven-year inquiry into the adolescent brain and behavior, including conducting original studies-uniquely...
Author
Publisher
Harvard Business Review Press
Language
English
Formats
Description
"With the proliferation of social media, the intense pressure to succeed, and our overreliance on external rewards, metrics, and validation, FOPO is running rampant. Our concern with what other people think about us has become an irrational, unproductive,and unhealthy obsession in the modern world. And its negative effects reach into all aspects of our lives. In The First Rule of Mastery, Michael Gervais shows us the key to leading a high-performance...
Author
Publisher
Rodale
Pub. Date
[2024]
Language
English
Description
The world's fittest woman--six-time CrossFit Games champion and Olympic athlete--shows how she reached elite levels by always focusing on her purpose--what drives her heart--to push through even the toughest challenges, hoping to show you how to build your own unstoppable mindset"--
"The world's fittest woman--six-time CrossFit Games champion and Olympic athlete--shows how she reached elite levels by always focusing on her purpose--what drives her...
Author
Publisher
Tyndale Refresh
Pub. Date
[2024]
Language
English
Description
''Parenting is about to get easier--and a whole lot more effective���. In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they're falling short. #1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen...
Author
Publisher
New Harbinger Publications, Incorporated
Pub. Date
[2024]
Language
English
Description
"Do you and your partner fight all the time? Do you love each other, but simply drive one another other up a wall? Do you worry that you'll eventually burn out from all the conflict, arguments, and hurt feelings, and that your relationship will deteriorate? If you're seeking ways to increase love and intimacy and decrease reactionary behaviors like criticism, blaming, withdrawing, and defending, this book can guide you toward a place of harmony and...
Author
Publisher
Parenting Press
Pub. Date
[2023]
Language
English
Description
"Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of seemingly constant fear. They worry about everything from their kids' safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers....
Author
Publisher
Quadrille Publishing
Pub. Date
2023.
Language
English
Description
Pocket Power from The Slumflowerwill inspire you to think ofyourself a little more often. Chidera Eggeruea.k.a. The Slumflower is here to give you tips and wisdom forreclaiming your power as a disobedientwoman! Know your worth, achieve your potential, and embrace every opportunity along the way with Chidera'sPocket Power.
Author
Publisher
Beacon Press
Pub. Date
[2024]
Language
English
Description
"For those who care for chronically ill children, a new understanding of hope that equips adults to better nurture pediatric hope among sick kids-articulated by the children themselves"--
"For those who care for chronically ill children, a new understanding of hope that equips adults to better nurture pediatric hope among sick kids���articulated by the children themselves As anyone with a chronic illness knows, hope can sometimes be hard to...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Appears on list
Description
"If life were a house, then every room holds a story. What do we do when a room we���re in is no longer a room where we belong? What do you do when you start to feel a shift and must decide if it���s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life���jobs, relationships, communities,...
Author
Publisher
New Harbinger Publications, Incorporated
Pub. Date
[2024]
Language
English
Description
"Break free from trauma bonds and develop the healthy, secure, and loving relationships you deserve! If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations...
12) At her service
Author
Series
Out in Hollywood volume 2
Publisher
Kensington Publishing Corporation
Pub. Date
[2024]
Language
English
Description
"Max Van Doren has a wish list, and a great career and a girlfriend are at the top. But despite being pretty good at her job as an assistant to one of Hollywood's fastest rising talent agents, she has no idea how to move up the ladder. And when it comes to her love life, she's stuck in perpetual lust for an adorably perfect bartender named Sadie. Her goals are clear--and Max has everything but the self-confidence to go for them...Tired of the sponcon...
Author
Publisher
North Atlantic Books
Pub. Date
2020
Language
English
Formats
Description
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery.
Step 1: You admit that you're powerless over your addiction. Now what?
12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow,...
Step 1: You admit that you're powerless over your addiction. Now what?
12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow,...
Author
Publisher
D. Quixote
Pub. Date
2018
Language
Portuguese
Description
A maioria das opções que tomamos parecem-nos resultado de decisões muito bem pensadas, mas não. São hábitos. E se cada hábito isoladamente parece pouco relevante, com o passar do tempo os alimentos que comemos, o que dizemos aos filhos, as decisões que tomamos de poupar ou gastar, a frequência com que fazemos exercício e a forma como organizamos os nossos dias, acabam por ter um impacto enorme sobre a saúde, produtividade, bem-estar económico...
Author
Publisher
VINTAGE ESPAÑOL
Pub. Date
2019
Language
Español
Formats
Description
Hay pocos libros que se convierten en manuales esenciales de vida. Este es uno de ellos. Financial Times En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Duhigg ofrece una gran cantidad de información en una fascinante narrativa que nos lleva a las salas de reuniones de Procter &...
16) Millie
Author
Series
Publisher
Shadow Mountain Publishing
Pub. Date
[2024]
Language
English
Description
A street dog named Millie and a young girl, who are both dealing with abandonment issues, give trust and belonging a second chance.
''From the author of Stella--nominated for fourteen Best Book of the Year state awards--this heartwarming story is about a street dog named Millie and a young girl who are both dealing with abandonment issues and must give trust and belonging a second chance. Millie is a feisty border terrier who lives on the streets...
Author
Language
English
Description
" Can the political be way too personal? What if most radical activists are trying to change their lives by changing the whole country? When Jesse Watters set out to interview a few dozen radical activists to find out where their wild ideas came from, he discovered two things that shocked him: First, he liked these people. Second, their political positions were not primarily from books, teachers, or other activists. They originated in personal...
18) Edie
Pub. Date
2019
Language
English
Description
Following the death of her husband, Edie breaks free from years of his control and rebels against her daughter's wish for her to move into assisted living by embarking on an adventure she and her father had always longed for: a trip to the Scottish Highlands to climb the world-famous Mt. Suilven. Along the way, she hires young camping shop owner Jonny to be her guide. Despite the generational differences, Jonny encourages Edie to fulfill her dream....
Author
Pub. Date
2024
Language
English
Formats
Description
A NATIONAL BESTSELLER
In this raw coming-of-age memoir, in the vein of The Short and Tragic Life of Robert Peace, The Other Wes Moore, and Someone Has Led This Child to Believe, Rob Henderson vividly recounts growing up in foster care, enlisting in the US Air Force, attending elite universities, and pioneering the concept of "luxury beliefs"—ideas and opinions that confer status on the upper class while...
In this raw coming-of-age memoir, in the vein of The Short and Tragic Life of Robert Peace, The Other Wes Moore, and Someone Has Led This Child to Believe, Rob Henderson vividly recounts growing up in foster care, enlisting in the US Air Force, attending elite universities, and pioneering the concept of "luxury beliefs"—ideas and opinions that confer status on the upper class while...
Author
Pub. Date
2024
Language
English
Formats
Description
“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential
If you’re muddling through the day in a fog, often forgetting why you walked...
If you’re muddling through the day in a fog, often forgetting why you walked...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request