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Author
Pub. Date
2024.
Language
English
Appears on these lists
Description
"How do we live without the ones we love? Grief Is for People is a deeply moving and suspenseful portrait of friendship, and a book about loss that is profuse with life. Sloane Crosley is one of our most renowned observers of contemporary behavior, and now the pathos that has been ever present in her trademark wit is on full display. After the pain and confusion of losing her closest friend to suicide, Crosley looks for answers in philosophy and art,...
Author
Language
English
Description
"Learn to identify--and combat--Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism"--
"Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with...
Author
Language
English
Formats
Description
"A call to action for therapists to politicize their practice through an emotional decolonial lens. An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is — and always has been — inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from...
Author
Language
English
Description
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum...
Author
Pub. Date
2024.
Language
English
Description
"Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, "You JUST don't understand." In The BreakthroughYears, child development expert Ellen Galinsky explains why that is so often true. Galinsky's seven-year inquiry into the adolescent brain and behavior, including conducting original studies-uniquely...
Author
Pub. Date
2024.
Language
English
Appears on these lists
Description
"From the New York Times best-selling author of Ghosts and Everything I Know About Love: a story of heartbreak and friendship and how to survive both. Andy loves Jen. Jen loved Andy. And he can't work out why she stopped. Now he is. . . Without a home Waiting for his stand-up career to take off Wondering why everyone else around him seems to have grown up while he wasn't looking Set adrift on the sea of heartbreak, Andy clings to the idea of...
Author
Pub. Date
2024.
Language
English
Description
"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis-a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s,...
Author
Publisher
Hachette Go, an imprint of Hachette Books
Pub. Date
2024.
Language
English
Description
"Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation. Rather...
Author
Publisher
Rocky Pond Books
Pub. Date
2024.
Language
English
Description
"An inspirational book that conveys the virtues of various historical heroes"--
"The perfect graduation gift, this book of heroes compiles the most inspirational content from the New York Times bestselling Ordinary People Change the World series. More than twenty heroic figures from the past and present share their wisdom in this friendly, fun book that combines quotes and artwork from the beloved picture book biography series Ordinary People Change...
Author
Publisher
Three Rivers Press
Pub. Date
[2008]
Language
English
Description
"Congratulations! You have a new baby. Don’t forget you also have a marriage. Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by: • Focusing on intimacy and romance • Replacing...
Author
Pub. Date
2024.
Language
English
Formats
Description
"Peabody Award–winning journalist Michele Norris offers a transformative dialogue on race and identity in America, unearthed through her decade-long work at The Race Card Project. The prompt seemed simple: Race. Your Thoughts. Six Words. Please Send. The answers, though, have been challenging and complicated. In the twelve years since award-winning journalist Michele Norris first posed that question, over half a million people have submitted their...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
''You can't seem to get over the breakup. You feel stuck in cycles of rumination and pain. This revelatory guide provides brand-new therapeutic tools to revolutionize the way we overcome loss, as well as seek and welcome love, within and outside of ourselves. "For the heartbroken, a solid first step toward healing." and#x2014;Publishers Weekly Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling...
Author
Series
Language
English
Appears on list
Formats
Description
"I did a new thing today! Years ago, Tabitha Brown started a 30-day personal challenge that she called "I Did a New Thing!" The challenge was simple. Every day she would do something she'd never done before. Sometimes it was something small like trying a new food. Other times, she'd step it up a bit and speak to someone she'd never spoken to before. Still other times, she'd do the hard thing—facing a fear that she had, like having that tough conversation...
Author
Pub. Date
2024.
Language
English
Appears on these lists
Description
''From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking. Utilizing the linguistic insights of her "witty and brilliant" (Blyth Roberson, author of America the Beautiful?) first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda...
Author
Publisher
LOM Art
Pub. Date
2023.
Language
English
Description
"This beautifully illustrated book will share the infinite wisdom of flowers,providing inspiration from nature to gain perspective,resilience and live a beautiful life. Taking sixty of the world's most amazing flowers and flowering plants, including the corpse flower from Indonesia, the bat-face cuphea and the chocolate cosmos flower from Mexico, the Pohutukawa tree from New Zealand, the lipstick tree and the giant water lily from South America,...
Author
Publisher
Crown Currency
Pub. Date
[2024]
Language
English
Appears on list
Description
"A groundbreaking book redefining success to show readers how they can create truly abundant and fulfilling lives by following Sharma's 8 Forms of Wealth model-from the #1 international bestselling author, speaker, YouTuber, and leadership expert"--
"AA groundbreaking book redefining success to show readers how they can create truly abundant and fulfilling lives by following Sharma's 8 Forms of Wealth model—from the #1 international bestselling...
Author
Publisher
Bright Light, Hardie Grant Children's Publishing
Pub. Date
2022.
Language
English
Description
"From my head to my toes, I say what goes! is a light-hearted exploration of boundaries, nestled in a fun and lively story. The book discusses consent and control for a young audience, through a story that is bold and beautiful, loud and proud. With the feel-good factor turned up to eleven, it also celebrates individualism, inclusivity and empathy"--
"From My Head to My Toes, I Say What Goes! is a light-hearted exploration of boundaries, nestled...
Author
Publisher
One Signal Publishers, Atria
Pub. Date
2024.
Language
English
Description
"Have you ever noticed that what is thrilling on Monday tends to become boring on Friday? Even exciting relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. People stop noticing what is most wonderful in their own lives. They also stop noticing what is terrible. They get used to dirty air. They stay in abusive relationships. People grow to accept authoritarianism and take foolish risks. They become unconcerned...
19) The heart is the strongest muscle: know your why and take your mindset from great to unstoppable
Author
Publisher
Rodale
Pub. Date
[2024]
Language
English
Description
The world's fittest woman--six-time CrossFit Games champion and Olympic athlete--shows how she reached elite levels by always focusing on her purpose--what drives her heart--to push through even the toughest challenges, hoping to show you how to build your own unstoppable mindset"--
"The world's fittest woman--six-time CrossFit Games champion and Olympic athlete--shows how she reached elite levels by always focusing on her purpose--what drives her...
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