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1) Made whole: more than 145 anti-inflammatory Keto-Paleo recipes to nourish you from the inside out
Author
Publisher
Victory Belt Publishing, Incorporated
Pub. Date
2018.
Language
English
Description
Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole.Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful...
Author
Publisher
Victory Belt Publishing Incorporated
Pub. Date
2020.
Language
English
Description
Made Whole Made Simple is not about any particular diet; it is about walking away from fad diets and putting the focus on you- the individual. It is everything but diet and all about learning to UNDIET. Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic flexibility (the...
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