Catalog Search Results
Author
Series
Medical medium volume 8
Pub. Date
2022.
Language
English
Formats
Description
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, autoimmune diseases, and neurological disorders. The second of two essential brain health books, in full color and over 600 pages, offers customizable cleanse protocols, over 100 recipes, heavy metal detox smoothies, and cutting-edge self-healing information to protect...
Author
Language
English
Appears on list
Description
A science-based plan for rapid fat burning and long-term weight loss builds on a two-week starter diet designed to eliminate added sugars and replace empty calories with essential ones for initial rapid weight reduction without calorie counting or portion limits.
3) Naturally Keto: over 100 low-carb, sugar-free & allergy-friendly recipes the whole family will love
Author
Publisher
Victory Belt Publishing Onc
Pub. Date
2019.
Language
English
Description
The Ketogenic diet is on the rise and for good reason. Its one of the fastest ways to not only lose weight and keep it off, but reduce brain fog, increase mental clarity, balance hormones and blood sugar levels, increase energy levels, reduce inflammation and eliminate sugar and carb cravings. Whether youre just trying to remove sugar from your life, or just learning to eat low carb or even if youve been doing keto for a long time, Naturally Keto...
5) Baking with less sugar: recipes for desserts using natural sweeteners and little-to-no white sugar
Author
Language
English
Formats
Description
The 60-plus recipes featured in this book are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she's also revisited classics from 'Flour' and her lines-out-the-door bakeries to feature minimal refined sugar.
6) Dr. Kellyann's bone broth diet: lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days
Author
Language
English
Formats
Description
A three-week diet plan fur using bone broth to lose weight and minimize the appearance of wrinkles explains how the collagen in bone broth promotes fat burning, has anti-inflammatory properties, and supports gut health.
Author
Publisher
Ballantine Books
Pub. Date
[2018]
Language
English
Description
Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you cant lose weightshowing that its...
Author
Pub. Date
2019.
Language
English
Description
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions...
Author
Language
English
Formats
Description
"When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2019.
Language
English
Description
"From one of America's most popular keto experts, more than 125 delicious recipes Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2018]
Language
English
Description
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate. The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2018.
Language
English
Description
A collection of recipes for healthy, low-carbohydrate versions of favorite dishes from the popular food blogger, including such options as lemon ricotta pancakes, chicken Cordon Bleu pizza, lasagna zucchini roll-ups, and Asian chicken salad.
Author
Publisher
Victory Belt Publishing
Pub. Date
2014.
Language
English
Description
"Beloved food blogger and New York Times best-selling author Danielle Walker is back with over 100 amazing recipes in her sophmore cookbook, Meals Made Simple - a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2018]
Language
English
Description
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2019.
Language
English
Description
New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start, a comprehensive and easy-to-follow road map to transitioning to a keto lifestyle. There's a good reason keto has attracted so many followers: it's an effective tool for fat loss as well as a way of eating with proven benefits for many health concerns, including unstable blood sugar, neurological conditions,...
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