Washoe County is inviting you to Speak Up by making public participation easier and more convenient for our residents. Citizens can learn about ongoing projects and programs by accessing meeting agenda items and sharing comments on topics they care about.

Washoe County Library System

Languages

English

Español

Navigation

Browse

Browse Collections

Advanced Search

Legacy (Koha) Catalog

Reopening Information

Events Get a Card Contact Us My Card Newsletter Signup Back to Library Website

Your Account

Library Home Page

Library Hours & Location

Browse

Browse Collections

Advanced Search

Legacy (Koha) Catalog

Reopening Information

Languages

English

Español

Sign Out

Look for

Filters

Main Navigation

Filter Results

Applied Filters

Author: Freston, Kathy

Narrow Your Results

Available Now At

Downtown Reno Library (0)

Northwest Reno Library (1)

Sparks Library (1)

Format

Book (2)

Author

Freston, Kathy (remove)

Collection

Adult Nonfiction (2)

Audience

Adult (2)

AR Reading Level

AR Reading Level from

AR Reading Level to

AR Point Value

AR Point Value from

AR Point Value to

Language

English (2)

Fiction / Non-Fiction

Non Fiction (2)

Subject

Reducing diets (2)

Natural foods (1)

Veganism (1)

Vegetarianism (1)

Weight loss (1)

Publication Date

Publication Date from

Publication Date to

Published in the last
year • 5 years • 10 years

User Rating

(0)

(0)

Unrated (2)

Browse
» Catalog Search
» Showing 1 - 2 of 2

Catalog Search Results

Books
(2)

Sort by

Hide Covers

Covers List

Save Search
Email this Search
Get RSS Feed
Export To CSV
Export To RIS

1) The lean: a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss

Author

Freston, Kathy

Publisher

Weinstein Books

Pub. Date

c2012

Language

English

Book
Show Edition

On Shelf

Northwest Reno Library - Adult Nonfiction
613.25 FRESTO 2012
1 available

Place Hold

Description

Read Description

Outlines a weight-loss plan based on small changes designed to promote leanness without shocking the body, providing a strategic thirty-day starter plan and recommendations for achieving effective, lasting results.

More Info

2) Veganist: lose weight, get healthy and change the world

Author

Freston, Kathy

Publisher

Weinstein Books

Pub. Date

c2011

Language

English

Book
Show Edition

On Shelf

Sparks Library - Adult Nonfiction
613.262 FRESTO 2011
1 available

Place Hold

Description

Read Description

Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.

More Info

Didn't find it?

Can't find what you are looking for? Try our Materials Request Service. Submit Request