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Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Language
English
Description
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados,...
Author
Publisher
Grand Central Life & Style
Pub. Date
[2018]
Language
English
Description
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET MEDITERRANEAN SOLUTION presents a new approach to the time tested diet program that highlights the benefits of whole foods. Marla Heller, MS RD has overhauled the DASH plan to reflect the latest, cutting-edge...
Author
Publisher
Rodale
Pub. Date
c2013
Language
English
Appears on list
Description
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Recipes include: breakfast quesadillas, braised pot roast with vegetables, velvety peanut butter pie--and surprising wheat-free hits like blueberry French toast, bruschetta chicken on angel hair, spaghetti bolognese and velvety scones.
Author
Publisher
Harperwave
Pub. Date
2014.
Language
English
Description
Jonathan Bailor's The Calorie Myth is a revolutionary diet book that explains how cutting-edge science supports a radically different approach to weight loss, offering evidence that calories do not matter. Bailor shows that the key to long-term weight-loss is not the number of calories consumed but rather what kinds of calories. Some foods are used to repair tissue, boost brain power, and fuel our metabolism—while others are stored as fat....
Author
Publisher
Ballantine
Pub. Date
2015.
Language
English
Description
"Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss...
Author
Publisher
Simon & Schuster Paperbacks
Pub. Date
2019.
Language
English
Description
"JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith's 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse...
Author
Publisher
Grand Central Publishing
Pub. Date
2014
Language
English
Description
"Tried every diet and weight loss promise out there, but just can't keep the weight off? Finally ready to drop those pounds fast, without feeling deprived? Fitness guru and trainer from The Biggest Loser, Dolvett Quince, finally shows you how with his revolutionary diet and fitness program THE 3-1-2-1 DIET. Losing weight and keeping it off forever can only happen when you don't feel deprived, you eat what you love, and you stay motivated. And, that's...
14) La revolución del metabolismo: baje 14 libras (6 kg) en 14 días y no los suba el resto de su vida
Author
Publisher
HarperCollins Español
Pub. Date
[2019]
Language
Español
Description
A fourteen-day weight-loss program by the celebrity nutrition expert shares recipes and detailed instructions for resetting the metabolism and losing weight in accordance with her "food as medicine" techniques.
Publisher
Clarkson Potter/Publishers
Pub. Date
[2015]
Language
English
Description
Using clever cooking techniques and ingredient swaps, Food Network Magazine’s test kitchen chefs have lightened up all the foods you crave. Each crowd-pleasing dish comes in under 500 calories with satisfying—not tiny—portions. With a visual table of contents—complete with icons that indicate vegan, vegetarian and gluten-free dishes—you can quickly find meal ideas for any diet. Plus, each recipe appears with nutritional...
Author
Publisher
Ediciones Obelisco, S. L
Pub. Date
2021.
Language
Español
Description
Kellyann Petrucci, MS, ND, autora de best sellers del New York Times con A«La dieta del caldo de huesos de la Dra. KellyannA», nos enseA±a cAmo quemar de forma rApida y segura la grasa abdominal mAs rebelde y perder hasta 6 kg en 10 dA-as. Cuando los pacientes acuden a la Dra. Kellyann, su mayor queja es la rebelde grasa abdominal. Ahora, tras mAs de dos dAccadas de prActica como mAcdica naturApata, la Dra. Kellyann ha perfeccionado un poderoso...
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