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"Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine...
Author
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Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apartwhen we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be...
Author
Publisher
Shambhala
Pub. Date
2012.
Language
English
Description
The American Buddhist nun and author of the best-selling "When things fall apart" counsels readers on how to live compassionately and well during times of instability, demonstrating the use of the Three Commitments practice to promote relaxation, embrace challenges and refrain from doing harm.
Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully,...
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