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Author
Publisher
Victory Belt Publishing
Pub. Date
2014.
Language
English
Appears on list
Formats
Description
Discusses how to develop the proper combination of motor control skills and ranges of motion to enhance running ability and avoid injury.
Are you ready to run? Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we run faster, longer, and more efficiently? Dr. Kelly Starrett has focused his movement and mobility philosophy on the injury-plagued...
Author
Publisher
Rodale
Pub. Date
[2011]
Language
English
Description
Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons andmore than everhalf-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train...
Publisher
Skyhorse Publishing
Pub. Date
[2017]
Language
English
Appears on list
Description
An indespensible safety guide for professional athletes, coaches, lifelong runners, and beginners.For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setback. Yet, almost three-quarters of long distance runners will suffer from a serious injury several times in their athletic career. Although it may be impossible to completely avoid injury, The Long...
Author
Publisher
Artisan Books
Pub. Date
2021.
Language
English
Description
"I Hate Running and You Can Too is a humorous, punchy, motivating guide to running longer distances than some might think sensible-whether that's a 5K or a marathon. Outside magazine columnist, chart-ist, and longtime runner, Brendan Leonard gets real on the love/hate relationship all runners have with the sport. He breaks down running in terms that speak to everyone who has ever struggled to get out the door and go for a run: getting comfortable...
Author
Language
English
Appears on list
Description
NEW YORK TIMES BESTSELLER • From the author of Twilight Whispers and “a first-rate storyteller” (The Boston Globe) comes a masterful family portrait, filled with thought-provoking insights into how letting go can be the hardest thing to do—and the greatest expression of love.
Molly and Robin Snow are sisters in the prime of life. So when Molly receives the news that Robin has suffered a massive...
Molly and Robin Snow are sisters in the prime of life. So when Molly receives the news that Robin has suffered a massive...
Author
Publisher
Human Kinetics
Pub. Date
[2014]
Language
English
Appears on list
Description
Practical and accessible, this guide shows runners how to incorporate yoga into their routine to improve breathing, strength, flexibility, endurance, mental sharpness and overall athletic performance. It describes 88 poses in detail to ensure readers are able to gain the full benefit whilst at the same time decreasing the risk of injury.
Author
Publisher
Rodale
Pub. Date
[2015].
Language
English
Description
Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to this year's Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
"New York Times bestselling author Dean Karnazes was named by TIME magazine as one of the Hundred Most Influential People in the World. An ultramarathoning legend, Karnazes has raced and competed across the globe, from the heat of Death Valley to the frigid cold of the South Point. He once ran 50 marathons, in all 50 states, in 50 consecutive days. He's run for hundreds of hours without rest and was called a real superhero by Stan Lee. In A Runner's...
Author
Publisher
Rodale
Pub. Date
[2019]
Language
English
Description
"Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career. When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as...
17) Runtime
Author
Publisher
Tom Doherty Associates, LLC
Pub. Date
2016.
Language
English
Description
The Minerva Sierra Challenge is a grueling spectacle, the cyborg's Tour de France. Rich thrill-seekers with corporate sponsorships, extensive support teams, and top-of-the-line exoskeletal and internal augmentations pit themselves against the elements in a day-long race across the Sierra Nevada.
Marmeg Guinto doesn’t have funding, and she doesn’t have support. She cobbled her gear together from parts she found in rich people’s garbage and spent...
18) Goddess bootcamp
Author
Publisher
Dutton Books
Pub. Date
c2008
Accelerated Reader
IL: MG+ - BL: 4.7 - AR Pts: 9
Language
English
Description
Seventeen-year-old Phoebe, unable to control the powers inherited from her ancestor Nike, must attend summer camp with a group of ten-year-olds, while coping with her boyfriend's apparent betrayal and mysterious messages about her deceased father.
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