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Author
Language
English
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Description
McDougall reveals the secrets of the world's greatest distance runners--the Tarahumara Indians of Copper Canyon, Mexico--and how he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of super-athletic Americans.
Author
Pub. Date
2022.
Language
English
Description
From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family. The...
Author
Publisher
VeloPress
Language
English
Appears on list
Description
Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or worse, your body drives your running form. Running Rewired will show you how to shed old injuries, mobility problems, weaknesses and imbalances and rewire your body-brain movement patterns. Youll rebuild your movement and transform your running within one season. Through...
Series
Language
English
Appears on list
Description
RUNNER'S WORLD is filled with powerful information that will help you run faster and farther and have more fun doing it! Every issue brings you the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals.
Author
Publisher
Victory Belt Publishing
Pub. Date
2014.
Language
English
Appears on list
Description
Discusses how to develop the proper combination of motor control skills and ranges of motion to enhance running ability and avoid injury.
Are you ready to run? Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we run faster, longer, and more efficiently? Dr. Kelly Starrett has focused his movement and mobility philosophy on the injury-plagued...
Author
Publisher
Broad Book Press
Pub. Date
2023.
Language
English
Description
“An insightful tour of an intense athletic world unknown to most.” —Kirkus Reviews Looking at life through the lens of this unique sporting community, journalist and veteran marathon runner John Trent draws a direct line between the mentors, companions, and challenges he's met on the trail and the paths we all face in life in Running Toward Life. When covering the 100-Mile Western States Endurance Run as a pace runner, John found himself running...
Author
Language
English
Appears on list
Description
"Ten years ago, Martinus Evans got some stern advice from his doctor: "Lose weight or die." First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-something body, created his own devoted running community, and has been featured on the cover of Runner's World. This book is a blueprint for those who may not...
Author
Series
Hundred Oaks volume 5
Accelerated Reader
IL: UG - BL: 4.5 - AR Pts: 10
Language
English
Description
To honor her dead boyfriend and cope with her grief and guilt, college student Annie trains for a marathon with athletic Jeremiah, who flirts with Annie on the trails and makes her feel alive and happy and guilty all at the same time.
Author
Language
English
Description
"The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises;selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events"--
"Trail running combines all the health and fitness benefits of walking and road running...
Author
Language
English
Description
"An inspirational memoir from Olympian and Boston Marathon winner Des Linden, sharing both her personal story and what motivates her to get up and run every day"--
"Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up. When...
Author
Language
English
Description
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air...
Author
Language
English
Appears on list
Description
NEW YORK TIMES BESTSELLER • From the author of Twilight Whispers and “a first-rate storyteller” (The Boston Globe) comes a masterful family portrait, filled with thought-provoking insights into how letting go can be the hardest thing to do—and the greatest expression of love.
Molly and Robin Snow are sisters in the prime of life. So when Molly receives the news that Robin has suffered a massive...
Molly and Robin Snow are sisters in the prime of life. So when Molly receives the news that Robin has suffered a massive...
14) Elevation
Author
Pub. Date
2018.
Accelerated Reader
IL: UG - BL: 5.2 - AR Pts: 4
Language
English
Description
"Set in the fictional town of Castle Rock, Maine The latest from legendary master storyteller Stephen King, a riveting, extraordinarily eerie, and moving story about a man whose mysterious affliction brings a small town together--a timely, upbeat tale about finding common ground despite deep-rooted differences. Although Scott Carey doesn't look any different, he's been steadily losing weight. There are a couple of other odd things, too. He weighs...
Author
Pub. Date
2021.
Accelerated Reader
IL: UG - BL: 4.9 - AR Pts: 14
Language
English
Description
Sisters Stella and Ellie Steckler are both determined to win a scholarship and escape their stifling small town, but their plans are upset when a new girl joins the cross country team and then disappears.
16) Oh. My. Gods
Author
Series
Accelerated Reader
IL: MG+ - BL: 4.8 - AR Pts: 10
Language
English
Description
When her mother suddenly decides to marry a near-stranger, Phoebe, whose passion is running, soon finds herself living on a remote Greek island, completing her senior year at an ancient high school where the students and teachers are all descended from gods or goddesses.
18) Patina
Author
Series
Track (Jason Reynolds) volume 2
Accelerated Reader
IL: MG - BL: 4.7 - AR Pts: 7
Language
English
Description
"A newbie to the track team, Patina "Patty" Jones must learn to rely on her family and teammates as she tries to outrun her personal demons"--
19) Ghost
Author
Series
Track (Jason Reynolds) volume 1
Accelerated Reader
IL: MG - BL: 4.6 - AR Pts: 6
Language
English
Appears on these lists
Life in Middle School
One World, Many Stories 6th - 8th
Read-Alikes for Angie Thomas
Summer Olympics for Children & Teens
One World, Many Stories 6th - 8th
Read-Alikes for Angie Thomas
Summer Olympics for Children & Teens
Description
"Ghost wants to be the fastest sprinter on his elite middle school track team, but his past is slowing him down in this first electrifying novel of a brand-new series from Coretta Scott King/John Steptoe Award-winning author Jason Reynolds. Ghost. Lu. Patina. Sunny. Four kids from wildly different backgrounds with personalities that are explosive when they clash. But they are also four kids chosen for an elite middle school track team-a team that...
Author
Language
English
Description
"In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable....
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