Catalog Search Results
Author
Publisher
Hay House
Language
English
Formats
Description
Argues that all human beings have the power within them to overcome predisposed beliefs and habits to make significant changes in life, and provides step-by-step tools to make such changes using understandings between science and spirituality.
Author
Language
English
Appears on list
Description
#1 NEW YORK TIMES BESTSELLER A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection“True belonging doesnt require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation...
Author
Publisher
New Harbinger Publications, Incorporated
Pub. Date
[2023]
Language
English
Description
''Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your best, achieving your goals, or just enjoying your day-to-day life? Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on. In this practical yet powerful guide, psychologist and neuroscience expert Catherine...
Author
Pub. Date
2023.
Language
English
Description
"The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from sexpert couple Vanessa and Xander Marin. There are plenty of books about sex. But this is one of the only books that shows you how to actually talk about it. Because how are you supposed to have an extraordinary sex life if you can’t even discuss it openly with your partner? Sex Talks is here to change that. Together, sex therapist Vanessa Marin...
Author
Publisher
Page Street Publishing Company
Pub. Date
2020.
Language
English
Description
"An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear...
6) After you
Author
Series
Me before you volume 2
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 18
Language
English
Description
A sequel to "Me Before You" continues the stories of Lou, her family, and the Traynors as they confront new challenges.
After the transformative six months spent with Will Traynor. Louisa Clark is struggling without him. When an accident forces Lou to return home to her family, she cannot help but feel she is right back where she started. Her body heals, but Lou knows that she needs to be kick-started back to life.
Author
Pub. Date
2012.
Language
English
Formats
Description
Draws on the author's roller-coaster experiences with limited opportunities, successes, and failures, to offer darkly humorous advice on surviving everything from riding elevators and gaining weight to finishing drinks and finding love.
"From the #1 New York Times bestselling author of Running With Scissors comes a groundbreaking book that explores how to survive the "un-survivable" and will challenge your notion of self-help books."Publisher's decription....
Author
Publisher
Central Recovery Press
Pub. Date
2014.
Language
English
Description
Wisdom from the Couch is a useful guide to understanding the mysteries of the mind and how we can change for the better. In this intelligent yet user-friendly book, psychoanalyst Jennifer Kunst raises some key questions that are on the minds of all those who are seeking a more satisfying, meaningful life: How can it be that perfectly intelligent people do such obviously counterproductive things so much of the time? Why do we do the things we know...
12) Weird parenting wins: bathtub dining, family screams, and other hacks from the parenting trenches
Author
Publisher
TarcherPerigee
Pub. Date
[2019]
Language
English
Description
"Unconventional--yet effective--parenting strategies, carefully curated by the creator of the popular podcast The Longest Shortest Time Some of the best parenting advice that Hillary Frank ever received did not come from parenting experts, but from friends and podcast listeners who acted on a whim, often in moments of desperation. These "weird parenting wins" were born of moments when the expert advice wasn't working, and instead of freaking out,...
Author
Language
English
Formats
Description
"Black women experience domestic violence and abuse at a disproportionately high rate. Grounded in cognitive behavioral therapy (CBT), this first-of-its-kind book addresses the unique struggles faced by Black women who have experienced domestic violence,and empowers them to understand and heal their trauma, leave harmful situations, and regain a sense of safety and freedom"--
"Your journey to healing and wholeness after domestic violence begins here.Domestic...
Author
Publisher
Flatiron Books
Pub. Date
2021.
Language
English
Description
"Blending behavioral science and design, Leidy Klotz's Subtract: The Untapped Science of Less offers a scientific appreciation of why we underuse subtraction-and how to access its untapped potential. When humans solve problems, we overlook an incredibly powerful option: We don't subtract. We pile on "to-dos" but don't consider "stop-doings." We create incentives for high performance, but don't get rid of obstacles to our goals. Whether considering...
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