Catalog Search Results
Author
Language
English
Appears on list
Description
"In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances--a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
Author
Language
English
Description
"Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too "quiet," "shy," "boring," or "awkward"? Are your habits and comfort zones questioned by a society that doesn't seem to get the real you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow...
Author
Language
English
Appears on list
Description
In her #1 New York Times bestsellers, Brenaaae Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, shes showing us how to put those ideas into practice so we can step up and lead. Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and...
Author
Language
English
Appears on these lists
Description
"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones...
Author
Language
English
Appears on list
Description
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has...
Author
Language
English
Description
THE BIG LEAP reveals a simple yet comprehensive model of life-fulfillment, presented in a way that engages both mind and heart. Hendricks developed these methods over the last thirty years by working closely with more than one thousand extraordinary achievers in business and the arts--from rock stars to Fortune 500 executives--whose stories are featured in these pages. Readers discover what prevents them from fulfilling their true potential so they...
Author
Language
English
Appears on list
Description
#1 NEW YORK TIMES BESTSELLER A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection“True belonging doesnt require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation...
9) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Language
English
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2023.
Language
English
Formats
Description
"If you've picked up this book, the chances are you have some doubts about your Happiness 101 assignment sheet. True love; candlelit dinners; 2.1 children; joint bank accounts - The One? It might make you want to a run a mile - or you might just have a few big questions. Aromanticism is defined as experiencing little to no romantic attraction to others. Sam Rendle, onetime aromantic asexual, sometime aroaceflux, and present-day label unspecified,...
Author
Pub. Date
2018.
Language
English
Description
"A bold new approach to how we gather that will transform the ways we spend our time together--at work, at home, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more...
Author
Language
English
Description
"Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her Nested Model of attachment and trauma, she expands our understanding of how these...
Author
Publisher
Park Row Books
Language
English
Formats
Description
"With a foreword from singer, songwriter, and New York Times bestselling author Rory Feek Creator of The Prairie Homestead blog and the Old-Fashioned On Purpose podcast Jill Winger reveals that the secrets to finding happiness today is by turning to the lost arts of the past When the pandemic hit in 2020, flour and vegetable seeds flew off the shelves. But homesteader and entrepreneur Jill Winger believes these longings for sourdough bread and fresh...
Author
Publisher
Simon & Schuster Paperbacks
Pub. Date
2010.
Language
English
Description
"The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts...
Author
Series
Pub. Date
2017.
Language
English
Formats
Description
From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve — showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."
Being yourself should be easy, yet too many of us struggle to live on other people's terms...
Being yourself should be easy, yet too many of us struggle to live on other people's terms...
17) Outwitting the devil: the original unedited complete text, including content never before published
Author
Publisher
Sound Wisdom
Pub. Date
[2020]
Language
English
Description
"Following the success of his 1937 landmark bestseller, Think and Grow Rich, Napoleon Hill wrote Outwitting the Devil, an exposé on the methods the Devil uses to ensnare and control the minds of human beings. Exploring the innermost depths of the psychology of motivation to understand why so many individuals, including himself, cannot find the initiative and courage they need to consistently implement the philosophy of individual achievement, Hill...
Author
Publisher
Go, Hachette Books
Pub. Date
2023.
Language
English
Description
"'The Anxiety Reset Method' is a 12-week program designed to combat high-functioning anxiety, using holistic solutions that address both the psychological and physical factors behind anxiety. Merging science with the spiritual, and good health with good sense, this successful method addresses both mind and body in order to build resilience and change your relationship to anxiety forever. High-functioning anxiety is a perfectionistic, pressure-fueled...
Author
Publisher
Dutton
Pub. Date
[2012]
Language
English
Description
Shares advice on pursuing tranquility in the face of daily chaos, explaining how to harmonize the brain's rational and connected regions to achieve both calm and productivity at work, while parenting, and in interpersonal relationships.
Author
Language
English
Description
Championing the world's "highly sensitive people," the force behind the world's largest online communities for sensitive people and introverts teaches readers how to unlock the potential of this undervalued strength and leverage it across the important areas of their lives.
"A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world’s largest community for highly sensitive people “Don’t...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request