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English
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"In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking isthe key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn't sugarcoat or equivocate....
Author
Language
English
Description
Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors.
. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you...
Author
Language
English
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Description
"A fast-paced, thrilling horror novel that follows a group of heroines to die for, from the brilliant New York Times bestselling author of The Southern Book Club's Guide to Slaying Vampires. In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious, a victim and a hero. But after the sirens fade and the audience...
Author
Publisher
Thomas Nelson
Pub. Date
2017.
Language
English
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Description
When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, theres a practical prescription for dealing with these issues. Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night?Is irrational worry your constant companion?Could you use some...
Author
Publisher
Andrews McMeel Publishing
Language
English
Description
With the help of various extrovert mentors, Jessica sets up a series of personal challenges (talk to strangers, perform stand-up comedy, host a dinner party, travel alone, make friends on the road, and much, much worse) to explore whether living like an extrovert can teach her lessons that might improve the quality of her life. Chronicling the author's hilarious and painful year of misadventures, this book explores what happens when one introvert...
Author
Pub. Date
2019.
Language
English
Description
Only one-third of Americans surveyed said they were happy. How can this be? Education is accessible to most. Weve made advancements in everything from medicine to technology, yet 66 percent of us cant find an adequate reason to check the “yes” box on the happiness questionnaire. Worldwide, people profess that happiness is their most cherished goal. Marketers get this. “Want to be happy?” they ask. Eat at this restaurant, drive this car, wear...
7) After you
Author
Series
Me before you volume 2
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 18
Language
English
Description
A sequel to "Me Before You" continues the stories of Lou, her family, and the Traynors as they confront new challenges.
After the transformative six months spent with Will Traynor. Louisa Clark is struggling without him. When an accident forces Lou to return home to her family, she cannot help but feel she is right back where she started. Her body heals, but Lou knows that she needs to be kick-started back to life.
8) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Language
English
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
Author
Pub. Date
2016.
Language
English
Appears on list
Description
"Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents, and extended family. Even if the person who suffered the original trauma has died, or the...
10) Greenlights
Author
Language
English
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"Drawing on the Academy Award-winning actor's journals and diaries from the last 40 years, this book presents a uniquely McConaughey approach to achieving success and satisfaction"--
I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five." McConaughey sat down with those diaries. He found lessons he learned and forgot, poems, prayers, prescriptions,...
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Language
English
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"He says that's his best offer. Is it? She says she agrees. Does she? The interview went great -- or did it? He said he'd never do it again. But he did. Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to 'speed-read' people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll...
Author
Pub. Date
2023.
Language
English
Description
"The funny, brash, and vulnerable memoir from the star of Bravo's The Real Housewives of Salt Lake City bravely explores her leaving the Mormon Church and her journey to success in business, television, and single motherhood. Straight off the slopes and into the spotlight, Heather Gay is known to dish God's honest truth. Whether as a businesswoman, mother, or television personality, Heather is unafraid to blaze a new trail, even if it means losing...
Author
Pub. Date
[2019]
Language
English
Formats
Description
Productivity expert and CEO of inkWELL Press Productivity Co. Tonya Dalton challenges women to rethink "busy" and intentionally live with a mind-set of abundance. Overwhelmed. Too many women are swamped and exhausted by all they strive to do, ending most days feeling unsatisfied and unsuccessful. Tonya Dalton, productivity expert and CEO of inkWELL Press Productivity Co., offers these women a liberating shift in perspective: Feeling overwhelmed isn't...
Author
Language
English
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Description
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind...
Author
Language
English
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The key to living well in a high tech world is to spend much less time using technology. Georgetown computer scientist Cal Newport's Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern work day. But his readers had an urgent follow-up question: What about technology in our personal lives? In recent years, our culture's relationship with personal technology...
Author
Language
English
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Description
"A step-by-step program for getting your life in order, so you're prepared for the unexpected. The odds of getting hit by a bus are 495,000 to 1. But the odds that you're going to die some day? Exactly. Even the most disorganized among us can take control of our on- and off-line details so our loved ones won't have to scramble later. The experts at Everplans, a leading company in digital life planning, make it possible in this essential and easy-to-follow...
Author
Language
English
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Description
"In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable....
Author
Language
English
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Description
Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)
Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone...
Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone...
Author
Language
English
Formats
Description
"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
"“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect...
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