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Description
"From bestselling and award-winning author Patrick deWitt comes the story of Bob Comet, a man who has lived his life through and for literature, unaware that his own experience is a poignant and affecting narrative in itself. Bob Comet is a retired librarian passing his solitary days surrounded by books and small comforts in a mint-colored house in Portland, Oregon. One morning on his daily walk he encounters a confused elderly woman lost in a market...
3) Buy yourself the f*cking lilies: and other rituals to fix your life, from someone who's been there
Author
Language
English
Description
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launchKey & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally...
4) Fierce self-compassion: how women can harness kindness to speak up, claim their power, and thrive
Author
Language
English
Description
Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being.
Author
Language
English
Description
In this revised edition of the self-help classic,Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. Loving What Is shows you step by step, through...
Author
Language
English
Appears on list
Description
A global movement guided by love. Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect...
Author
Publisher
New Harbinger Publications
Language
English
Description
Get ready to take a different perspective on your problems and your life-and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can...
Author
Pub. Date
2023.
Language
English
Description
"From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them. A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking...
Author
Publisher
Harper Audio
Pub. Date
2008
Language
English
Description
"Building on the principles developed during her long career as a licensed marriage and family therapist, Dr. Laura issues an important message: If you don't like your life, quit talking about your unhappiness and try to fix it."--Container.
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2016.
Language
English
Description
Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
Author
Pub. Date
2020.
Language
English
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
14) The unfindable inquiry: one simple tool to overcome feelings of unworthiness and find inner peace
Author
Publisher
Non-Duality
Pub. Date
2017.
Language
English
Description
"This book presents the Unfindable Inquiry, the central tool of the Living Inquiries approach to non-dual self-inquiry--a process author Scott Kiloby developed to help you overcome your false sense of separation and the all-too-common, deep-seated belief that you're not good enough. With this powerful blend of psychology and spirituality, you'll come to understand that the separate, deficient self cannot be found. What you'll find instead is a profound...
15) The OK book
Author
Publisher
HarperCollins
Pub. Date
c2007
Language
English
Description
A character enumerates a great many things that it enjoys doing, although not great at any of them, knowing that someday it will excel at something.
Author
Publisher
4th Estate
Pub. Date
[2020]
Language
English
Description
The comedian, activist and award-winning podcaster reveals how she removed size-related discrimination from her life and found self-acceptance in today’s judgmental world, offering practical tips on everything from shame and sex to airplane seats and public restrooms.
18) Glow in the f*cking dark: simple practices to heal your soul, from someone who learned the hard way
Author
Language
English
Description
"For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, "mess-wreck disaster" of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire adult identity. Cue an out-of-body-panic-attack-doom-spiral...
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