Washoe County Library System

"For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, "mess-wreck disaster" of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire adult identity. Cue an out-of-body-panic-attack-doom-spiral...

Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being.

A global movement guided by love. Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect...

A high-powered CEO and mother of two, a mom who gave up a promising law career and a struggling artist and mother with an absent husband are forced to reevaluate their sacrifices and beliefs when they confront the realities of power and family.

"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...

""A lyrical, emotional novel...Reminiscent of HBO's hit The White Lotus, Bishop's tale will draw readers in with its realistic descriptions of the island. The obvious read-alike is My Dark Vanessa, and the plot-driven tension will appeal to fans of psychological suspense." --Booklist (starred review) Rachel has been in love with Alistair for fifteen years. Even though she's now married to someone else. Even though she was a teenager when they met....

"Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--

She has a plan. Fate has other ideas. The last place very average thirty-one-year-old Mara Williams thought she’d be is on a solo vacation impersonating her fortune teller when she finally meets the one. Josef, a gorgeous Austrian cellist, sits down for a reading and before she knows it, she’s telling him his destiny will be sitting in a pub in the English seaside town of Broadgate on the last Friday of August. And her name is Mara. Enter Project...

From the very first day Auggie and Julian met, it was clear they were never going to be friends, with Julian treating Auggie like he had the plague. Over one million people have read Wonder and have fallen in love with Auggie Pullman, an ordinary boy with an extraordinary face. Now readers will have a chance to hear from the book's most controversial character: Julian.

"The beloved Peloton Instructor and Dancing with the Stars finalist chronicles his journey from small town North Carolina to New York City stardom in an empowering essay collection that reveals his secret to success: not taking yourself-or life-too seriously. Cody Rigsby has a lot of opinions: Kevin is the hottest Backstreet Boy; grape jelly is a crime against nature; if you wear flip-flops in New York City, you do not love yourself. But if there...