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Author
Publisher
Sounds True
Pub. Date
2021.
Language
English
Description
"This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions for mindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--
Author
Publisher
Free Spirit Publishing
Pub. Date
[2015]
Language
English
Description
"Young children need support and encouragement as they learn to value themselves and recognize their own worth--"not because of the things I do, not because of what I look like, not because of what I have. just because I am." This book of sweet, simple affirmations for children helps them respect their bodies, acknowledge their own needs, and name their feelings. Just Because I Am invites little ones to love, accept, and feel good about themselves...
Author
Publisher
Bala Kids, an imprint of Shambhala Publications, Incorporated
Pub. Date
[2023]
Language
English
Description
"Sometimes days are hard. We can feel angry, sad, or even worried. Big feelings happen to everyone. When you notice difficult feelings, you can be kind to yourself. Just like a good friend, being kind to yourself can help you feel better even when things are the hardest! Children can practice along with this story that teaches them how to be self-compassionate with proven skills to support resiliency and emotional wellbeing. The key elements of Mindful...
Author
Publisher
Frances Lincoln Children's Books, an imprint of The Quarto Group
Pub. Date
2020.
Language
English
Description
What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you and...
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